Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )


Added to 25 cookbooks
This recipe has been viewed 25601 times

A wonderful post-dinner refresher! the omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try it!

Add your private note

Preparation Time: 
Cooking Time: 
Makes 1 cup
Show me for cup


  1. Combine all the ingredients in a bowl, add the lemon juice and salt and mix well. Keep aside for 1 hour.
  2. Dry roast it on a tava (griddle) for 2 to 3 minutes till it starts giving a good aroma or microwave on high for 30 seconds.
  3. Cool slightly, add the sugar and mix well.
  4. Cool completely and store in an air-tight container.
RECIPE SOURCE : Top 10 Healthy FoodsBuy this cookbook
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Start Your Day Right!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email