This original Tarla Dalal recipe can be viewed for free

Moong Dal Crispies ( Tiffin Treats for Kids )


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Moong dal crispies pack these crispies made from protein rich moong dal for a crunchy munchy snack, which all kids will enjoy.

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Soaking Time:  30 Minutes
Preparation Time: 
Cooking Time: 
Makes 4 to 6 servings
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Ingredients

1/2 cup yellow moong dal (split yellow gram) , soaked for 30 minutes
1 1/4 cups whole wheat flour (gehun ka atta)
2 tbsp oil
1/3 cup finely chopped coriander (dhania)
1 tbsp sesame seeds (til)
2 tsp ginger-green chilli paste
1 1/2 tbsp lemon juice
3 tbsp sugar
1/2 tsp turmeric powder (haldi)
salt to taste
1/4 tsp oil for kneading
whole wheat flour (gehun ka atta) for rolling
oil for deep-frying

Method
  1. Drain the dal and blend in a mixer to a coarse paste.
  2. Transfer the mixture to a bowl, add all the ingredients and knead well to make semi-stiff dough. Cover with a wet muslin cloth and keep aside for 5 minutes.
  3. Knead again using oil till smooth and divide it into 4 equal portions. Keep aside.
  4. Roll out a portion into a 250 mm. (10”) diameter thin circle using a little flour for rolling.
  5. Cut equal sized diamond shape pieces using a sharp knife.
  6. Repeat with the remaining portions to make more pieces.
  7. Heat the oil in a kadhai and deep-fry the pieces in batches til they turn golden brown in colour from both the sides. Drain on absorbent paper.

How to pack
  1. Cool completely and pack in a tiffin box.
RECIPE SOURCE : Tiffin Treats for KidsBuy this cookbook
1 review received for Moong Dal Crispies ( Tiffin Treats for Kids )
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
Radha Hoizal, May 15, 2012

Tried this out this vacation and was an ideal teatime snack with some protein power for the kids who are active in the vacation

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Helpful reviews for this recipe
Reviewed May 15, 2012 by Radha Hoizal

Tried this out this vacation and was an ideal teatime snack with some protein power for the kids who are active in the vacation

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