Green Peas, Cabbage and Potato Paratha


by
5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 383 cookbooks
This recipe has been viewed 10520 times
  

Minty stuffed parathas is amazing what a little innovation can result in! check out this unique variation of the common phudina paratha. I’ve stuffed it with loads of veggies to create a truly gourmet indian dish. I’ve not added any fat or oil while cooking it on the tava, to cut down on the unnecessary calories. It goes well with low-fat curds or green chutney.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 8 parathas
Show me for parathas


Ingredients


To Blended Into A Mint Sauce (for The Chapati)
1/2 cup mint leaves (phudina)
1 tsp lemon juice
1/2 tsp cumin seeds (jeera)
3 green chillies
salt to taste
1/4 cup water

For The Chapati
1 1/2 cups whole wheat flour (gehun ka atta)
1/2 tsp salt
1/4 tsp oil for kneading
whole wheat flour (gehun ka atta) for rolling

For The Stuffing
1/2 cup chopped cabbage
salt to taste
2 tsp oil
1/4 cup boiled and chopped potatoes
1/2 cup boiled green peas , lightly crushed
1/4 cup chopped onions
1 tbsp lemon juice
2 pinches garam masala
1 tbsp chopped coriander (dhania)
1 tsp green chilli paste
1/2 tsp sugar

Other Ingredients
2 tsp oil for cooking

REGISTER NOW if you are a new user
Or Sign In here, if you are an existing member
This is a privileged recipe. Gold or Silver members can Sign In below to view the full recipe.

LOGIN NAME

PASSWORD

Forgot your password? Click here


Nutrient values Per Paratha :
EnergyProteinCarbohydrateFatFibreIron
121 calories 3.4 gm 17.6 gm 4.1 gm 1.0 gm 1.3 mg
1 review received for Green Peas, Cabbage and Potato Paratha
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
n_katira, April 10, 2013

Cabbage, potatoes and green peas stuffed in a mint based whole wheat chapati. Very tasty.

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed April 10, 2013 by n_katira

Cabbage, potatoes and green peas stuffed in a mint based whole wheat chapati. Very tasty.

Was this review helpful?   


Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Wow Walnuts
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email