Fun Food for Children

Pages : 102
Recipes : 59
Pages in Colour : 8
ISBN: 978-81-86469-33-0

No moreBORING BREAKFASTS,SOGGY TIFFIN BOXES and UNHEALTHY SNACKS for your children.
Here is a recipe book designed and developed to help busy mothers' cater to their childrens' fussy food habits.

Includes 59 recipes which are:
EASY TO COOK, YUMMY TO EAT, and NUTRITIOUS too!!
Thi ....

Price Rs.99/-  | Weight: 132gms
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Good Food For Diabetes

Pages: 104
Recipes: 44
Pages in Colour: 10
ISBN: 978-8-189491-14-7

Do you abstain yourself from your favourite foods just because you have diabetes? Are you the one of those who thinks taste and health can’t go hand in hand? Well, then you must turn to my latest addition “Good Food For Diabetes”, that compiles 44 diabetes-friendly recipes carefully planned using se ....

Price Rs.99/-  | Weight: 130gms
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Healthy Breakfast

No of pages : 104
No. of Recipes : 54
No of colour pictures : 10

ISBN: 978-8-186469-81-1

Healthy Breakfast, my new addition to Total Health Series, comprises of 50 sumptuous breakfast
ideas. All the recipes in this book are made with commonly available ingredients. Care has been
taken to avoid high fat, processed and refined foods and use low calorie natural variants instead. ....

Price Rs.99/-  | Weight: 122gms
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Healthy Juices

Pages: 104
Recipes: 39
Pages in colour pages: 10

ISBN: 81-89491-00-8

My book ‘HEALTHY JUICES’ comprises of a variety of appetizing juices that are made from natural fruits and vegetables and they do not contain any added sugar, salt, additives or preservatives. The juices here are clubbed under 5 unique sections viz. Power Juices (to boost energy and increase stamina ....

Price Rs.99/-  | Weight: 130gms
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Healthy Snacks

Pages : 104
Recipes : 43
Pages in Colour : 8
ISBN: 81-86469-89-3

We all face snack attacks: after work, when the kids are hungry and we're frazzled from a hectic day; late in the evening while watching TV; or on lazy weekend afternoons. Snacking has become a way of life for both adults and children. Many common snack foods are high in fat, sugar and sodium. If th ....

Price Rs.99/-  | Weight: 130gms
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Healthy Snacks for Kids

Pages: 102
Recipes: 44
Pages in Colour: 10
ISBN: 978-81-89491-25-3

Snacks are an important part of the child’s daily food intake but most mothers resort to whatever they have on hand like unhealthy chips, crackers, cookies, aerated drinks etc. This book is a perfect guide for health conscious mothers as it contains 44 simple, healthy and quick to put together snac ....

Price Rs.99/-  | Weight: 130gms
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Healthy Soups and Salads

No. of Pages : 104
No. of Recipes : 46
Pages in colour : 7
ISBN: 81-86469-80-X

Soups and salads are considered as health foods as they make use of a wide variety of vegetables and fruits which are rich source of fibre and antioxidants. However, in our desire to increase flavour, we often make them unhealthy by using fatty ingredients like butter, cream, cheese etc.
This b ....

Price Rs.99/-  | Weight: 130gms
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Healthy Starters

Pages : 96
Number of Recipes : 32
Pages in Colour : All colour pages

ISBN: 978-93-80392-09-7

Nothing can compare with the joy of sitting in the balcony on a cold monsoon’s day, hearing the pitter-patter of the raindrops playing with the window sills, and watching the water cascading down the endless skyline. The experience would be incomplete without a plate of hot pakoras to munch! Would w ....

Price Rs.125/-  | Weight: 150gms
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Healthy Subzis

Pages: 104
Recipes: 42
Pages in colour: 10

ISBN: 81-89491-19-9

Vegetables are nature’s gift to us - low in calories and containing innumerable vitamins, minerals and antioxidants to fight disease but cooking them in oodles of oil, ghee, rich gravies drown all their goodness. My latest edition “Healthy Subzis” comprises of 42 recipes that are clubbed into four i ....

Price Rs.99/-  | Weight: 130gms
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High Blood Pressure Cookbook

Pages : 104
Recipes : 40
Pages in colour: 10

ISBN: 81-89491-32-6

One of the most common reasons for High Blood Pressure is excessive sodium and salt intake. Most people find it difficult to limit the amount of salt in their cooking, thinking it will affect the taste of their favourite dishes.
The recipes in this book have been designed to use minimum salt ye ....

Price Rs.89/-  | Weight: 150gms
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