Methi Dhal Koshimbir


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Added to 15 cookbooks
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A side dish that adds the extra zing to your health! This is a special dish recommended for expecting mothers to fulfill the increased demand for iron.

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Preparation Time: 
Cooking Time: Nil.
Serves 4.
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Ingredients

Method
  1. Drain the soaked moong dal and cook it till it is just done. Drain and cool.
  2. Add the chopped fenugreek leaves, green chillies, cucumber, lemon juice, sugar and salt and toss well.
  3. Sprinkle the grated coconut and coriander on top while serving.
Nutrient values per serving
ProteinCarbohydratesEnergyFatIron
5.6 gm.14.9 gm.96 cal.1.6 gm.1.1 mg.
RECIPE SOURCE : Iron Rich RecipesBuy this cookbook
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