Madhu's Recipe Book
by mvasant
21 recipes


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Recipe# 33149
March 16, 2011 This original Tarla Dalal recipe can be viewed for free
Bajra Methi Khakhras ( Know Your Flours ) by Tarla Dalal
No reviews
Bajra methi khakhras, ummmm, can you smell the inviting aroma of fresh bajra and methi khakras wafting in the air? although a wide variety of khakras are readily available in the market, nothing can beat the taste of homemade ones, painstakingly rolled and roasted one after the other.
Recipe# 3561
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Baked Methi Muthias by Tarla Dalal
Traditionally muthias are either steamed or fried, but I have baked them here with just a teaspoon of oil and ended up with splendid results. A tasty way to get a light baked snack on the table in a jiffy. Fenugreek (methi) leaves used enrich this recipe with vitamin A, iron and calcium. These methi ....
Recipe# 2947
November 24, 2012 This original Tarla Dalal recipe can be viewed for free
Baked Methi Puris by Tarla Dalal
Minimal usage of oil makes this recipe enjoyable to eat without the guilt of indulging in the original fried version of puris. These baked puris moreover provide for iron and calcium in your diet. These also make a great snack in your first trimester and can easily find place in a low calorie diabet ....
Recipe# 3596
June 02, 2012 This original Tarla Dalal recipe can be viewed for free
Chick Pea Salad with Mint Dressing 
by Tarla Dalal
One of the most nutritious beans - chick peas are rich in iron, protein and folic acid. Curds enrich this tangy salad with more protein and calcium while coriander and mint increase its vitamin a content. Chill this salad before you serve it so as to relish its delightful flavours.
Recipe# 1653
February 16, 2013 This original Tarla Dalal recipe can be viewed for free
Coconut Chutney (idlis and Dosas) 
by Tarla Dalal
This is one of the most ubiquitous side dishes, in all of south india. Idli, dosa or vada, any savoury snack is generally accompanied by coconut chutney. This popular accompaniment can also be readied in minutes.
Recipe# 22272
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Masala Wheat Dosa by Tarla Dalal
Whole wheat dosas with a stuffing of green peas and paneer make an appetizing snack replete with beneficial nutrients like fibre and iron. Fibre binds glucose making it slowly available to the body and preventing a quick rise in blood glucose levels. For an authentic south indian experience serve wi ....
Recipe# 33272
June 06, 2011 This original Tarla Dalal recipe can be viewed for free
Methi Palak Dhokla ( Non- Fried Snacks ) by Tarla Dalal
Methi palak dhokla, a good way to incorporate dal and leafy vegetables in your diet, you can use any leafy vegetable like chawli or dill in this recipe. However, methi and palak are the most commonly used. Black eyed beans also called as cow peas or chawli beans are extremely rich in iron and folic ....
Recipe# 32878
April 23, 2010 This original Tarla Dalal recipe can be viewed for free
Stuffed Bajra Parathas ( Know Your Flours ) by Tarla Dalal
Fear not the elaborate, for the end result is definately worth a bite. To keep a check on calories, cook each paratha with 1/2 tsp of low fat butter.
Recipe# 22770
May 25, 2012 This original Tarla Dalal recipe can be viewed for free
Vegetable Manchurian ( Chinese Recipe) by Tarla Dalal
When you eat these deep fried vegetable balls in a soya-based sauce, do not let mundane things like the weighing scale bother you! just dig into these deep-fried delights and enjoy every bite!
Recipe# 33321
May 13, 2010 This original Tarla Dalal recipe can be viewed for free
Bajra Onion Muthia ( Non- Fried Snacks ) by Tarla Dalal
Bajra onion muthias, an uncommon form of muthias that you are unlikely to have tasted before unless you have experimented with gujarati food earlier! these muthias are not steamed but tempered and cooked by adding a little oil. The unique but addictive flavour is sure to make you want more, and more ....
Recipe# 3563
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Palak Methi Puris by Tarla Dalal
These low calorie puris are a great way of disguising dark green leafy vegetables. Palak and methi are both very good sources of vitamin A which is necessary for maintaining a healthy vision and glowing complexion. Though baked only with 1 teaspoon of oil and not deep fried, these puris are really ....
Recipe# 32611
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Veg Corn Bake (100 Calorie Snacks) 
by Tarla Dalal
Suggested serving size for 100 calories: 4 pieces this baked and colourful, multipurpose dish is versatile enough to be a snack or starter or even a complete meal. The nutritious answer to all your dieting woes.
Recipe# 22222
September 11, 2012 This original Tarla Dalal recipe can be viewed for free
Besan Paratha by Tarla Dalal
No reviews
Try these tasty parathas, stuffed with roasted besan and simple yet tasty spices like green chillies. Whole wheat flour is a healthy option over refined flour as it is rich in fibre, iron and vitamin b complex.
Recipe# 1479
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Coriander Rotis by Tarla Dalal
No reviews
Coriander lends a delicious flavour to these rotis. Ideal for breakfast.
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