Madhu's Recipe Book
by mvasant
33 recipes


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Recipe# 33149
16 Mar 11
This original Tarla Dalal recipe can be viewed for free
Bajra Methi Khakhras ( Know Your Flours ) by Tarla Dalal
No reviews
Bajra methi khakhras, ummmm, can you smell the inviting aroma of fresh bajra and methi khakras wafting in the air? although a wide variety of khakras are readily available in the market, nothing can beat the taste of homemade ones, painstakingly rolled and roasted one after the other.
Recipe# 3561
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Baked Methi Muthias by Tarla Dalal
Traditionally muthias are either steamed or fried, but I have baked them here with just a teaspoon of oil and ended up with splendid results. A tasty way to get a light baked snack on the table in a jiffy. Fenugreek (methi) leaves used enrich this recipe with vitamin A, iron and calcium. These methi ....
Recipe# 2947
24 Nov 12
This original Tarla Dalal recipe can be viewed for free
Baked Methi Puris by Tarla Dalal
Minimal usage of oil makes this recipe enjoyable to eat without the guilt of indulging in the original fried version of puris. These baked puris moreover provide for iron and calcium in your diet. These also make a great snack in your first trimester and can easily find place in a low calorie diabet ....
Recipe# 3596
04 Dec 13
This original Tarla Dalal recipe can be viewed for free
Chick Pea Salad with Mint Dressing 
by Tarla Dalal
One of the most nutritious beans - chick peas are rich in iron, protein and folic acid. Curds enrich this tangy salad with more protein and calcium while coriander and mint increase its vitamin a content. Chill this salad before you serve it so as to relish its delightful flavours.
Recipe# 1653
16 Feb 13
This original Tarla Dalal recipe can be viewed for free
Coconut Chutney (idlis and Dosas) 
by Tarla Dalal
This is one of the most ubiquitous side dishes, in all of south india. Idli, dosa or vada, any savoury snack is generally accompanied by coconut chutney. This popular accompaniment can also be readied in minutes.
Recipe# 1479
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Coriander Roti by Tarla Dalal
Generally, coriander adds value to any dish in which it is used. Here, it steals the show! the use of minimal spices speaks of coriander’s innate aroma and flavour. Coriander rotis are quick and easy to make, and utilise common ingredients that are always available in our kitchens, making it a typic ....
Recipe# 3570
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Low Calorie Dal Makhani 
by Tarla Dalal
Dal makhani, a flavourful robust lentil preparation, is a celebrated delicacy from punjab. Rajma and whole urad provide protein and calcium which are extremely important for maintenance of your body cells and healthy bones. Cooking the dal in tomato purée adds a little sharpness to this dish and als ....
Recipe# 22272
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Masala Wheat Dosa by Tarla Dalal
Whole wheat dosas with a stuffing of green peas and paneer make an appetizing snack replete with beneficial nutrients like fibre and iron. Fibre binds glucose making it slowly available to the body and preventing a quick rise in blood glucose levels. For an authentic south indian experience serve wi ....
Recipe# 33249
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Masoor Dal With Spinach ( Protein Rich Recipes ) by Tarla Dalal
Masoor dal with spinach, the unbeatable combination of masoor dal with spinach nourishes your body with proteins, iron and folic acid. Tomatoes and amchur powder lend a nice tangy flavour to the dal. Needless to add, this is a super-healthy recipe as protein-rich dals are an indispensable part of ou ....
Recipe# 33272
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Methi Palak Dhokla ( Non- Fried Snacks ) by Tarla Dalal
Methi palak dhokla, a good way to incorporate dal and leafy vegetables in your diet, you can use any leafy vegetable like chawli or dill in this recipe. However, methi and palak are the most commonly used. Black eyed beans also called as cow peas or chawli beans are extremely rich in iron and folic ....
Recipe# 2385
24 Mar 14
This original Tarla Dalal recipe can be viewed for free
Parsley Straws by Tarla Dalal
A herby snack made of flour perked up with chopped onions, curry powder and a generous dose of aromatic parsley, these parsley straw may either be served fresh or stored in an airtight container for a few days. Make sure you serve it with a nice, tangy dip for double joy!
Recipe# 37763
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Shahjahani Dal by Tarla Dalal
This dal is named after the mughal emperor shahjahan. A truly magnificent creation, this dal is made with kabuli peas that have been boiled and pureed. Enjoy this dal with any pulao or parathas in true mughal style!
Recipe# 5603
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Strawberry Banana Smoothie 
by Tarla Dalal
Try this vitamin C and calcium rich yummy recipe, which is indeed a natural blusher for your glowing skin.
Recipe# 32878
23 Apr 10
This original Tarla Dalal recipe can be viewed for free
Stuffed Bajra Parathas ( Know Your Flours ) by Tarla Dalal
Fear not the elaborate, for the end result is definately worth a bite. To keep a check on calories, cook each paratha with 1/2 tsp of low fat butter.
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