Madhu's Recipe Book
by mvasant
28 recipes


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Recipe# 22247
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Waldorf Salad by Tarla Dalal
No reviews
For all the weight watchers who have been longing for a rich, creamy mayonnaise dressing, here's an equally interesting option. Relish the famous Waldorf salad with a low fat version of mayonnaise that is made using boiled potatoes, curds and skim milk powder. And while you are it, make the most of ....
Recipe# 22770
May 25, 2012
This original Tarla Dalal recipe can be viewed for free
Vegetable Manchurian ( Chinese Recipe) by Tarla Dalal
When you eat these deep fried vegetable balls in a soya-based sauce, do not let mundane things like the weighing scale bother you! just dig into these deep-fried delights and enjoy every bite!
Recipe# 32611
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Veg Corn Bake (100 Calorie Snacks) 
by Tarla Dalal
Suggested serving size for 100 calories: 4 pieces this baked and colourful, multipurpose dish is versatile enough to be a snack or starter or even a complete meal. The nutritious answer to all your dieting woes.
Recipe# 32678
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Thai Satay Paneer Wrap (wraps and Rolls) by Tarla Dalal
No reviews
I’ve brought together many authentic thai recipes in this wrap, which is truly wonderful due to right balance of flavours arising from peanuts, chick peas, lemon grass and the khimchi salad. Your popularity amongst your friends and family will rise a notch higher when they taste this yummy wrap!
Recipe# 32878
April 23, 2010
This original Tarla Dalal recipe can be viewed for free
Stuffed Bajra Parathas ( Know Your Flours ) by Tarla Dalal
Fear not the elaborate, for the end result is definately worth a bite. To keep a check on calories, cook each paratha with 1/2 tsp of low fat butter.
Recipe# 37763
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Shahjahani Dal by Tarla Dalal
This dal is named after the mughal emperor shahjahan. A truly magnificent creation, this dal is made with kabuli peas that have been boiled and pureed. Enjoy this dal with any pulao or parathas in true mughal style!
Recipe# 36887
July 20, 2012
This original Tarla Dalal recipe can be viewed for free
Paneer Tikka Wrap by Tarla Dalal
What an amazing wrap this is! folks will keep popping into your kitchen even as you make this treat, lured by the aroma of paneer, onions and capsicum tossed in a spicy marinade. This all-time favourite and time-tested recipe will never fail you.
Recipe# 3563
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Methi Puris by Tarla Dalal
These low calorie puris are a great way of disguising dark green leafy vegetables. Palak and methi are both very good sources of vitamin A which is necessary for maintaining a healthy vision and glowing complexion. Though baked only with 1 teaspoon of oil and not deep fried, these puris are really ....
Recipe# 554
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paalak Methi Na Muthia ( Gujarati Recipe) by Tarla Dalal
No reviews
I’d say, “steam them, season them, and gobble them up!” you should ideally follow this process in quick succession and serve the palak methi na muthia soon after steaming—as freshness ensures the greatest satisfaction as far as this dish goes. It does take a while to painstakingly clean and chop the ....
Recipe# 33853
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nachni Methi Muthias ( Microwave Recipe ) by Tarla Dalal
No reviews
Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as a package deal in this delectable snack. While the usual spices like ginger, green chillies and garlic feature in this recipe too, the highlight is the sesame seeds, which impart an interest ....
Recipe# 33272
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Palak Dhokla ( Non- Fried Snacks ) by Tarla Dalal
Methi palak dhokla, a good way to incorporate dal and leafy vegetables in your diet, you can use any leafy vegetable like chawli or dill in this recipe. However, methi and palak are the most commonly used. Black eyed beans also called as cow peas or chawli beans are extremely rich in iron and folic ....
Recipe# 14771
October 07, 2011
Methi Pakoda by ushnal
No reviews
A healthy and tasty methi pakoda is an indian snack recipe with methi leaves cut and then mixed with gram flour or besan. The methi pakodas are crispy and also rich in the goodness of methi leaves
Recipe# 7453
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Dal Dhokli by Tarla Dalal
No reviews
A Gujarati favourite, modified to include whole-wheat flour, minimum oil, sugar substitute, and fenugreek - just what the doctor ordered!
Recipe# 33249
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Masoor Dal With Spinach ( Protein Rich Recipes ) by Tarla Dalal
Masoor dal with spinach, the unbeatable combination of masoor dal with spinach nourishes your body with proteins, iron and folic acid. Tomatoes and amchur powder lend a nice tangy flavour to the dal. Needless to add, this is a super-healthy recipe as protein-rich dals are an indispensable part of ou ....
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