Lowcal
by Foodie #579357
13 recipes


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Recipe# 6222
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
Recipe# 33013
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Carrot and Corriander Soup ( Weight Loss After Pregnancy) by Tarla Dalal
Carrots and coriander in this yummy soup fulfill up to three fourth of your daily vitamin a requirement. While keeping the calorie count down to only 36 calories this soup wins the ultimate soup for weight watchers award!
Recipe# 3548
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Date and Apple Shake by Tarla Dalal
All of us are aware of the famous proverb "an apple a day keeps a doctor away". So here's a perfect fat and natural sugar drink made of apples blended with dates and milk to start off your day. Chill all the ingredients before making the shake. Also remember to finish it quickly, as the apples ten ....
Recipe# 33014
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Green Pea Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Green pea soup, this amazing protein rich soup is a unique combination of peas and onions. Flavoured with mint and garlic, i love this low-cal version of creamy soups for its simplicity and texture.
Recipe# 4155
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Hakka Noodles ( Easy Chinese Cooking ) by Tarla Dalal
No reviews
An all time favourite! noodles tossed with garlic and vegetables or any other ingredients of your choice like mushrooms etc. This celebrated chinese dish gets its name from the chinese province of hakka. Restaurants in india do not add as much chilli as mentioned in this recipe, but we have stayed w ....
Recipe# 1335
12 May 10
This original Tarla Dalal recipe can be viewed for free
Lentil Soup (low Calorie Healthy Cooking) by Tarla Dalal
No reviews
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Onions and garlic impart an enticing aroma. I’ve blendarised this soup to give it a nice creamy texture without actually adding cream! it’s a great low calorie appetizer, which fills you up before ....
Recipe# 4057
11 May 12
This original Tarla Dalal recipe can be viewed for free
Low Calorie Spinach Soup ( Fast Foods Made Healthy Recipe) by Tarla Dalal
No reviews
This nourishing spinach soup is low in calories but retains all the essential nutrients. Try your culinary skills in cooking this version of spinach soup and i bet you'll be proud and glad you did it.
Recipe# 33056
20 Jan 13
This original Tarla Dalal recipe can be viewed for free
Oats and Orange Rabadi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Oats and orange rabid, this rabadi is an unbelievably tastier and healthier version of the traditional high calorie sweet. Low-fat milk, mava, minimal amount of ghee and high fibre oats brings the calorie count down to only 72 per serving – enough reason to forget the original!
Recipe# 35288
13 Dec 12
This original Tarla Dalal recipe can be viewed for free
Oats Moong Dal Tikki by Tarla Dalal
Delicious and healthy combination of protein rich yellow moong dal, fibre-rich oats and a range of indian spices to make a perfect health treat.
Recipe# 35014
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Oats Moong Toast ( Healthy Starter Recipe ) by Tarla Dalal
Oats is not just for porridge! why not make a delicious and nutritious toast by combining oats and moong with lots of perky coriander? make sure you make these just before serving, to prevent them from turning soggy.
Recipe# 35079
18 Oct 10
This original Tarla Dalal recipe can be viewed for free
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
This instant dosa batter is packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin a too. Prepare this instant ....
Recipe# 5588
16 Oct 13
This original Tarla Dalal recipe can be viewed for free
Penne with Spinach in Low Calorie White Sauce by Tarla Dalal
Penne tossed together with spinach and the low fat cheese sauce is sure to delight your palate. The cheese in this recipe has been replaced by low calories white sauce and so this main course offers a guilt free meal for the healthy heart.
Recipe# 32598
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Rava Corn Dhokla (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 3 pieces. Get ready for some praise with this no-fuss instant dhokla using the unconventional taste of corn. Ideal low-cal snack for those on the move.
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