Leena's Recipes
by leenaketu
522 recipes


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Recipe# 22301
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Mint and Onion Chutney by Tarla Dalal
No reviews
Onions impart sweetness while lemon juice perks up the flavour of this piquant chutney. Mint and coriander provide vitamin A and C, making this an ideal accompaniment for your favourite snacks. Make the chutney in advance and store in the freezer for up to six days. Goes well with Soyabean Panca ....
Recipe# 2792
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts by Tarla Dalal
No reviews
Ready sprouts are available at most grocery stores. But did you know that making sprouted beans was as easy as this.
Recipe# 32764
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts and Chana Dal Tikki 
by Tarla Dalal
Main highlight of this recipe is use of chana dal, masoor dal and mixed sprouts. These are considered to be high in protein, but addition of Paneer improves the quality of the protein. Also use of pulses makes this recipe high in fibre and iron….Serve it immediately with lovely green chutney and se ....
Recipe# 33647
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Mock Peach Slush ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
Here is a quick drink to stimulate your gastronomic juices! this appetising dish should ideally be made only with fresh fruits since canned fruits are loaded with sugar; but if you have no choice, remember to remove the sugar syrup in order to make it suitable for the diabetic palate. When peaches a ....
Recipe# 33320
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Mooli Muthia ( Non- Fried Snacks ) by Tarla Dalal
Mooli muthia, i love making muthias of different varieties, as they are steamed and easy to make. Not only that… thay are an ideal way to incorporate flours and vegetables in your daily diet. These muthias taste good with radish and radish leaves, while curds contribute to the flavour of this sweet ....
Recipe# 4669
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Mooli Paratha by Tarla Dalal
Mooli Paratha is traditional Gujarati fare! Whiffs of oil and mooli roasting together fill the whole house when these parathas are cooked in a griddle. Made with grated radish, radish leaves, whole wheat flour and common spice powders, these parathas are extremely nutritious and filling. They are lo ....
Recipe# 33623
26 Apr 10
This original Tarla Dalal recipe can be viewed for free
Moong Dal and Veggie Savoury ( Finger Foods for Kids ) by Tarla Dalal
No reviews
Make these bite-sized moong dal pancakes and top with a delicious mixture of vegetables for a fun snack. The small size of these pancakes, make them easy to serve and eat. A nice green and tamarind chutney add to the taste.
Recipe# 33088
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Moong Dal Crispies ( Tiffin Treats for Kids ) by Tarla Dalal
Moong dal crispies pack these crispies made from protein rich moong dal for a crunchy munchy snack, which all kids will enjoy.
Recipe# 1385
16 Aug 12
This original Tarla Dalal recipe can be viewed for free
Moong Dal Dhoklas ( Low Calorie Healthy Cooking ) by Tarla Dalal
Moong dal dhokla, is rich in zinc, folic acid, iron and proteins. Adding methi leaves further increases the fibre, folic acid and iron content substantially. This suavely flavoured, zero-oil, popular gujarati farsaan is great for people who are counting their calories. Devour this any-time snack wit ....
Recipe# 22167
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Moong Dal Sultani by Tarla Dalal
Even commonly consumed dals rock when combined intelligently with the right ingredients! Garlic and tomatoes add tang and taste to this versatile dal, which goes well with rice as well as with phulkas. Folic acid content of moong dal is an added benefit to this dal.
Recipe# 32812
19 Nov 12
This original Tarla Dalal recipe can be viewed for free
Moong Sprouts Pav Bhaji ( Know Your Dals and Pulses) by Tarla Dalal
No reviews
I am sure this new version of pav bhaji using moong sprouts is sure to win a good share of fans just like the original! relish the bhaji with chapati to morph a regular meal into a healthy fare.
Recipe# 30807
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Muesli Chocolate Rocks by Tarla Dalal
No reviews
Nutritious muesli is combined with luscious chocolate to make these crunchy and nutritious rocks! Each rock brims with protein and calcium making this a healthy alternative to sugar-laden candies that cause dental caries. What more can I say.. this recipe rocks!
Recipe# 3540
18 Oct 13
This original Tarla Dalal recipe can be viewed for free
Muesli with Nuts by Tarla Dalal
With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet ....
Recipe# 35094
22 Aug 14
This original Tarla Dalal recipe can be viewed for free
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) by Tarla Dalal
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try i ....
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