229 latest recipes
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Recipe# 2444
11 Sep 14
Mexican Hot Chocolate by Tarla Dalal
If you are the kind that loves to sprinkle some extra cocoa and cinnamon on your hot chocolate as soon as you collect it from the counter, then this Mexican Hot Chocolate will be just perfect for you! Vanilla essence serves to deepen the flavour of this richly brewed hot chocolate while cinnamon giv ....
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Recipe# 378
11 Sep 14
Bean Sprouts and Radish Salad 
by Tarla Dalal
Crunch and flavour through and through, that’s what this Bean Sprouts and Radish Salad is all about! We all know sprouts brim with good health, but did you know it can be very, very tasty too! Combined with spiky capsicum, pungent radish and a very Oriental dressing, bean sprouts transform into a to ....
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Recipe# 22527
10 Sep 14
Red Paste by Tarla Dalal
A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is really not as hot as it looks because of the addition of beaten rice, which not only adds volume but also balances the strong flavours of the spices. The red paste can be used to pep up a ....
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Recipe# 22529
10 Sep 14
Brown Rice ( Zero Oil Dal and Chawal Recipe) by Tarla Dalal
You can substitute white rice with brown rice while making delicious pulaos and biryanis, to benefit from its added nutrient and fibre content. Here is how you can cook brown rice on an open flame. While pressure cooking is a bit faster, cooking on an open flame gives you greater control over the te ....
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Recipe# 22147
10 Sep 14
Masoor Biryani ( Zero Oil Dal-chawal Recipe) by Tarla Dalal
Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. Make this basic brown in advance to save on time and efforts. I have added apricots and raisins to the masoor masala to make it more interesting.
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Recipe# 22146
10 Sep 14
Palak Chana Pulao by Tarla Dalal
No reviews
An unusual but amazing combination indeed a mix and match of veggies and kala chana. Brown rice enhances its fibre content while spinach makes it look appetizing and colourful while providing bountiful of iron. Kala chana is an ideal ingredient that boosts the nutritive value of this dish with its p ....
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Recipe# 5689
10 Sep 14
Lentil, Tomato and Spinach Soup 
by Tarla Dalal
Steaming hot and semi-spicy, this healthful and tasteful Lentil, Tomato and Spinach Soup is perfect to kindle your appetite! Spinach is one of the good sources of iron, but there is another good reason to have this soup. Both tomatoes and spinach are a good source of folic acid, which also plays an ....
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Recipe# 5718
10 Sep 14
Spaghetti in Spinach Sauce 
by Tarla Dalal
From the kitchens of italy, we bring you this plateful of healthy iron treat! spinach is the main ingredient of this recipe which is not only iron rich but also an excellent source of vitamin a. Use of whole wheat spaghetti adds fibre to this recipe. This iron rich recipe is surely worth a try!!
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Recipe# 5693
10 Sep 14
Methi Dhal Koshimbir by Tarla Dalal
No reviews
A side dish that adds the extra zing to your health! This is a special dish recommended for expecting mothers to fulfill the increased demand for iron.
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Recipe# 3088
10 Sep 14
Corn Sambhar ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
A quicker version of sambar that's also a variation of the traditional recipe. Grated corn is tempered with mild curry powder. This dish is good with steamed rice or vegetable idlis. Curry powder is a blend of spices that is available at most grocery stores. While cooking for your baby, choose the m ....
Recipe# 39633
09 Sep 14
Poha Pancakes by Foodie #619365 Raj
No reviews
Poha Carrot Pancakes are made with Poha/Grated Carrot/Grated Cucumber which are very easy to make and healthy as well. This was made by myself and wanted to share with Tarla Madam.
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Recipe# 3636
09 Sep 14
Pyaz ki Kachori by Tarla Dalal
These kachoris probably originated in Jodhpur but are today popular throughout Rajasthan. Very few households actually prepare these crisp, flaky deep fried kachoris stuffed with a onion filling. Steaming hot pyaz ki kachoris or aloo pyaz ki kachoris are sold at most 'namkeen' shops in Rajasthan. Li ....
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Recipe# 3640
09 Sep 14
Khoba Roti by Tarla Dalal
This bread truly unravels the mystery of the vast desert expanse. The word 'khoba' means indentation or cavity and that is how these rotis are prepared. They are best cooked in a gas tandoor but an ordinary tava (griddle) over gas will give you equally good results, if cooked over a slow flame. Serv ....
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Recipe# 583
09 Sep 14
Mixed Dal Handvo ( Gujarati Recipe) by Tarla Dalal
Mixed dal handvo is a traditional gujarati savoury cake, which is a nutritious meal in its own right when served with chutney and buttermilk. Although readymade flour is available in the market, we suggest you try this version to experience the true flavour. The grated bottle gourd is a very critica ....
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