238 latest recipes
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Recipe# 4665
April 20, 2014
This original Tarla Dalal recipe can be viewed for free
Rice and Moong Dal Idli 
by Tarla Dalal
Rice and Moong Dal Idli is a variant of the most popular South Indian snack, Idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this recipe result in a pleasant texture, taste and colour, which will be loved by all your family me ....
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Recipe# 39292
April 20, 2014
This original Tarla Dalal recipe can be viewed for free
Chick Pea and Mint Waffle 
by Tarla Dalal
No reviews
Every bit of this delightful waffle is a crunchy, mind-boggling experience. Indeed, the Chickpea and Mint Waffle is a breakfast with a difference. A batter of crushed chickpeas and mint results in a tasty and wholesome waffle that is chock-full of fibre, vitamin A and protein, all of which are nutri ....
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Recipe# 4671
April 20, 2014
This original Tarla Dalal recipe can be viewed for free
Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
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Recipe# 4696
April 20, 2014
This original Tarla Dalal recipe can be viewed for free
High Fibre Chutney ( Healthy Breakfast ) by Tarla Dalal
Dietary fibre is very important for good digestion. It also keeps you full for longer, thereby preventing unnecessary snacking. The main source of fibre in this High Fibre Chutney is the green peas, which is supplemented in flavour and texture by coriander. Garlic, lemon and a wee bit of sugar are a ....
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Recipe# 39290
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Whole Wheat and Methi Khakhra 
by Tarla Dalal
No reviews
Khakhras have been one of the healthiest snack options since time immemorial. Is it the crispness, the flavouring or the slow-cooking process that makes it so delicious, we cannot say, but overall the outcome of this recipe is just fantastic! Extremely healthy with fibre-rich wheat and iron-rich met ....
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Recipe# 4664
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Creamy Spinach Toast by Tarla Dalal
A classic breakfast option to prepare on days when you have half an hour to spare. For those who find bread dry and slow to ingest without oodles of butter or cheese, the creamy and moist spinach filling provides a low-cal alternative. The creamy spinach toast adds up to just 26 calories per piece, ....
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Recipe# 4663
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Spicy Sprouts Sandwich ( Healthy Breakfast) by Tarla Dalal
Here is a masaledar sandwich tuned to the desi palate! Rather than load your sandwich with cheese or butter, try filling it with a subzi made of sprouts to boost the protein and fibre content. This Spicy Sprouts Sandwich is perfect for a cold morning, as it is hot and spicy with hints of various mas ....
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Recipe# 4658
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Muesli ( Healthy Breakfast) 
by Tarla Dalal
Muesli is a balanced combination of cereals, dry fruits and fresh fruits. It is a complete breakfast by itself as it contains a good dose of protein, calcium, iron, fibre, vitamins and antioxidants. You can mix up all the dry ingredients and stock it in an air-tight container, so you just need to ad ....
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Recipe# 4654
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Spiced Wholemeal and Oat Pancake 
by Tarla Dalal
No reviews
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
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Recipe# 4695
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Coriander Green Garlic Chutney 
by Tarla Dalal
No reviews
A rare combination of coriander and fresh green garlic makes the Coriander Green Garlic Chutney flavourful, colourful and healthy! Green garlic, though seasonal, is definitely a worthy addition to this chutney as it multiplies the health benefits of garlic. Make this low-calorie chutney a little in ....
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Recipe# 4652
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Nutritious Jowar and Tomato Chila 
by Tarla Dalal
No reviews
Traditionally, chila is a thin pancake made of gram flour, but this nutritious chila uses a healthy combination of jowar, whole wheat and maize flour making it a great source of protein and vitamin A. You could also create your own version by combining other flours. Enjoy it with coriander garlic ch ....
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Recipe# 1719
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Herb Cheese with Crackers 
by Tarla Dalal
A sprinkling of aromatic parsley and dill, along with other common ingredients, gives cottage cheese a flavoursome boost. An interesting and easy cooking style gives this herb cheese a firm and easy-to-handle consistency. Herb cheese with crackers, if served with a sumptuous soup, can be a starter o ....
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Recipe# 22724
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Herb Cheese Slices On Crackers 
by Tarla Dalal
Dip into this herb-flavoured spread made by combining cottage cheese with yoghurt, parsley and dill, to beat the summer heat.
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Recipe# 4126
April 19, 2014
This original Tarla Dalal recipe can be viewed for free
Vegetable Balls in Hot Garlic Sauce by Tarla Dalal
This starter is for those who like a little zing. The garlic sauce which coats the deep-fried vegetable balls makes a tantalizing starter or can even be served to make a snack.
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