249 latest recipes
  Viewed  60249  times

Goto Page: 1 2 3 4 5  ... 7 8 9 10 11  ... 14 15 16 17 18 


Recipe Image
Recipe# 36414
Yesterday
Bean Sprouts and Suva Tossed Salad 
by Tarla Dalal
A light and colourful way to begin lunch! Suva, tomatoes and bean sprouts combine beautifully with salt and lemon juice in this tangy, crunchy Bean Sprouts and Suva Tossed Salad. Suva is an excellent source of iron, while bean sprouts and tomatoes are rich sources of vitamin C which helps to absorb ....
Recipe Image
Recipe# 5721
Yesterday
Lettuce and Bean Salad by Tarla Dalal
This iron-rich Lettuce and Bean Salad features crisp lettuce and juicy cucumber combined with mealy kidney beans and sumptuous chick peas, perked up with mint and coriander leaves, spring onion whites, etc. Lemon juice boosts the vitamin C content, which in turn ensures maximum absorption of iron. S ....
Recipe Image
Recipe# 39642
Yesterday
Citrus Watermelon Salad 
by Tarla Dalal
No reviews
Everybody’s favourite, watermelon is God’s gift to mankind to help beat the hot summer sun! Here is one more reason to love this refreshing fruit – it is a wonderful source of iron! By making it into a salad along with vitamin C rich foods like orange, sweet lime and lemon juice, you can improve the ....
Recipe Image
Recipe# 4627
Yesterday
Rajma Soup by Tarla Dalal
This savoury soup meets your iron and protein requirement through the tasty rajma in a perfect way. On the other hand, the vitamin C from the tomatoes and lemon juice helps in the absorption of iron during digestion.
Recipe Image
Recipe# 39641
Yesterday
Lettuce and Cauliflower Soup 
by Tarla Dalal
No reviews
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
Recipe Image
Recipe# 39640
Yesterday
Minty Soya Roti by Tarla Dalal
No reviews
Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. The iron and folic acid in these ingredients work together to improve your haemoglobin levels. The dough for this flavourful and aromatic roti has further been fortified with soya flour, so you get m ....
Recipe Image
Recipe# 5686
Yesterday
Poha Cutlet ( Iron Rich ) 
by Tarla Dalal
Beaten rice (poha) is made in an iron pounder that contributes for its iron content. No wonder these yummy cutlets are packed with the richness of iron! Addition of lemon juice also helps in absorption of iron.
Recipe Image
Recipe# 39639
Yesterday
Hare Chane Aur Soya ki Tikki 
by Tarla Dalal
No reviews
A tikki like none you have tasted before, the Hare Chane aur Soya ki Tikki stands out from the crowd because of the unique combination of hare chana and soya granules. Wondrous iron-rich foods, these two fibre-rich ingredients are combined with unusual binding agents like nachni flour and soya granu ....
Recipe Image
Recipe# 569
Yesterday
Chola Dal Pudla by Tarla Dalal
A traditional Gujarati dish, Chola Dal Pudla is a scrumptious pancake made of a batter of soaked and ground chola dal fortified with chopped fenugreek leaves and other common flavour enhancing ingredients. You will find these succulent, crisp pancakes to be filling and tasty, even better than the qu ....
Recipe Image
Recipe# 5682
Yesterday
Sprouted Matki Poha by Tarla Dalal
Looking for some snazzy ways to top up on iron? Here’s a nutritious breakfast that will knock the tiredness out of you. The interesting combination of ingredients in the Sprouted Matki Poha makes it a power packed breakfast loaded with iron! The vitamin C in lemon and sprouted matki also enhances th ....
Recipe Image
Recipe# 8723
13 Sep 14
Eggless Chocolate Pudding 
by Tarla Dalal
Eggless pudding, surprised! I have used versatile agar-agar to set the pudding instead of fat-laden eggs. Made in a jiffy, this recipe is sure to hit the list of your favourite chocolate desserts. Low in calories and full of taste…dig in today and enjoy it without any guilt….
Recipe Image
Recipe# 32928
13 Sep 14
Mysore Dosa by Tarla Dalal
No reviews
This is a variation to a dosa. This dosa gives a nice tangy flavour which will leave your mouth watering for some more.
Recipe Image
Recipe# 39637
13 Sep 14
Whole Wheat Bhakri by Tarla Dalal
No reviews
A bowlful of pitla would seem quite incomplete without a plateful of bhakri to go with it! Pitla and bhakri is a traditional Maharashtrian combo, and we thought we should share a sumptuous Whole Wheat Bhakri recipe for you to enjoy with our Methi Pitla or Cauliflower Greens Pitla. Enjoy this bhakri ....
Recipe Image
Recipe# 4354
13 Sep 14
Baby Corn Aur Paneer ka Salan 
by Tarla Dalal
The addition of crunchy baby corn and creamy soft paneer enhance the flavours and provide an interesting new twist to the recipe of Salan. The sweet and spicy flavours marry to make a very filling and tasty main dish that requires only rotis or parathas alongside.
Goto Page: 1 2 3 4 5  ... 7 8 9 10 11  ... 14 15 16 17 18 
Subscribe to the free food mailer

Ga-Ga about Bananas!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email
Max your benefits when you shop on Tarladalal.com! Exciting deals and offers
View all active offers