214 latest recipes
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Recipe# 2931
Yesterday
This original Tarla Dalal recipe can be viewed for free
Dal and Vegetable Idli ( Pregnancy Recipe) by Tarla Dalal
These nutritious idlis are slightly heavier than the regular idlis as the batter is not fermented. They are very nutritive because of the combination of 3 dals and vegetables like methi, green peas and carrots. These are great for an early pregnancy boost and being an excellent source of iron, fibre ....
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Recipe# 22529
Yesterday
This original Tarla Dalal recipe can be viewed for free
Brown Rice ( Zero Oil Dal and Chawal Recipe) by Tarla Dalal
A basic method to prepare brown rice.
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Recipe# 22241
Yesterday
This original Tarla Dalal recipe can be viewed for free
Cabbage and Apple Salad 
by Tarla Dalal
In this simple, easy-to-make, elegant salad, the traditional calorie-laden mayonnaise dressing is replaced with a healthier version, made using low fat curds and dill. Cabbage is a good source of vitamin C, while apples provide fibre, placing this salad high on the nutrition scale.
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Recipe# 33902
Yesterday
This original Tarla Dalal recipe can be viewed for free
Panchmel Khichdi ( Microwave Recipe ) by Tarla Dalal
We are lucky to be living in a land of such diverse and dynamic cultures, and we should exercise that good fortune by frequently trying our hand at cuisines from across the country. As mentioned earlier, gujarat is the hub of vegetarianism, and this is one of their favourites. Panchamel refers to a ....
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Recipe# 33898
Yesterday
This original Tarla Dalal recipe can be viewed for free
Dal Fry ( Microwave Recipe ) 
by Tarla Dalal
No reviews
Dal fry is literally every where! you will find it on every restaurant menu, in most buffets, in wedding spreads, parties and in day-to-day meals. That is how versatile and common this north indian recipe is. Devoid of too many spices, this dal tastes very natural though not bland or raw. In short, ....
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Recipe# 3454
Yesterday
This original Tarla Dalal recipe can be viewed for free
Cabbage and Spinach Rotis 
by Tarla Dalal
No reviews
A judicious combination of three kinds of flour and shredded vegetables make these nutrition packed rotis. Milk is used for kneading this dough to enrich it. You can make the rotis ahead of time but to prevent them from getting soggy, place them in a container lined with a napkin. Keep the container ....
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Recipe# 37754
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Savoury Peas Parathas ( Parathas ) 
by Tarla Dalal
People coming over for high-tea? these savory parathas in a smaller size will make an ideal snack. Peas and spices are pureed and mixed into a stiff dough and flattened into small parathas and cooked. They taste fabulous as is, with no accompaniment. Go ahead and indulge!
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Recipe# 22408
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Dal and Soya Parathas by Tarla Dalal
No reviews
Now, here is a delectable and even slightly elaborate Paratha that you can cook in a jiffy nonetheless! Because you can make the stuffing well in advance and store in the deep freezer to use as and when required. Powdered soya chunks blend well with any ingredient and add bulk too, especially in the ....
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Recipe# 3890
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Dal Ke Parathe by Tarla Dalal
No reviews
Moong dal is used extensively in Rajasthani cooking from starters likes chilas and vadas, to desserts like moong dal halwa etc. Jodhpuris prefer the use of moong dal to urad dal particularly as it is easier to digest. Dal ke Parathes complement virtually with any Rajasthani subji.
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Recipe# 30905
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Shahi Dal by Tarla Dalal
No reviews
On one of my trips to the Punjab I picked up this gem of a recipe from a rather small and inconspicuous Punjabi restaurant. This dal is absolutely delicious and the cook had no hesitation in telling me his secret which I now pass on to you! Like most Punjabi dals this too requires ghee that add an u ....
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Recipe# 3566
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Palak Baby Corn Subzi by Tarla Dalal
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
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Recipe# 22165
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Shahi Dal ( Zero Oil ) by Tarla Dalal
The richness of any "Shahi" dish usually comes from the abundance of cream in these dishes. Here, I have substituted cream with low fat milk mixed with corn flour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic aci ....
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Recipe# 3444
April 14, 2014
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer and Carrot Rice Roti Rolls by Tarla Dalal
No reviews
The Stuffed Paneer and Carrot Rice Roti Rolls is a wholesome package of flavours, texture and nutrition. A perfect balance of rice flour and cooked rice in the roti dough results in a roti that is soft yet crisp. Likewise, the combination of a savoury paneer-carrot mixture with mango chunda in the s ....
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Recipe# 5539
April 14, 2014
This original Tarla Dalal recipe can be viewed for free
Carrot and Moong Dal Soup 
by Tarla Dalal
This interesting variation makes a great change for your palate. It works effortlessly with onions, garlic and tomatoes in it. The low fat milk in the soup does not add cholesterol to the diet. The protein in the low fat milk complements the protein in the lentils, thus making this a nourishing comb ....
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