Zero Oil recipes
Please sign in to create shopping lists!
Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels. Combine karela with carrots and paneer to make these surprisingly delicious tikkis.
Preparation Time: 15 minutesCooking Time: 10 minutes
Makes 8 tikkis
Show me for
Finger Foods for Kids
Missed out on our mailers?Our mailers are now online!
View Mailer Archive