K_s_kalpana's Starters
by k_s_kalpana
238 recipes


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Recipe# 1987
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Masoor Paratha by Tarla Dalal
Paratha envelopes filled with lentils and cottage cheese.
Recipe# 192
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Mushroom, Potato and Rice Sizzler by Tarla Dalal
No reviews
This combination of vegetables and rice makes it a meal by itself.
Recipe# 1435
April 13, 2010
This original Tarla Dalal recipe can be viewed for free
Paneer Open Sandwiches ( Low Calorie Healthy Cooking ) by Tarla Dalal
Paneer open toasted sandwiches, a zesty topping comprised of low-fat paneer and vegetables adds spice to nutritious whole wheat toasts. A great teatime snack providing nearly 138calories for two sandwiches, these are best accompaniment by a hot, sugar-free beverage!
Recipe# 2755
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Palak by Tarla Dalal
No reviews
Cubes of cottage cheese simmered in a spinach gravy.
Recipe# 2179
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Palak by Tarla Dalal
No reviews
So highly nutritive and economical too.
Recipe# 3565
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
This dish has been a specially prepared for calorie conscious North Indian food fans. Take my word for it - these steamed koftas in a nourishing makhani gravy are really "finger licking". Serve it with Saatdhan Pararthas, to make a sumptuous meal.
Recipe# 4062
May 11, 2012
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Koftas In Makhani Gravy ( Fast Foods Made Healthy Recipe) by Tarla Dalal
This dish is specially prepared for calorie conscious north indian food fans. Take my word for it - these steamed koftas in a nourishing gravy are finger licking! serve it with whole wheat parathas to make a satisfying meal.
Recipe# 4254
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Methi Roti 
by Tarla Dalal
A combination of vegetable, a cereal and a dairy product to supplement your caloric need and avoid fatigue in later part of the day.
Recipe# 2981
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Methi Roti 
by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron ....
Recipe# 1382
April 12, 2010
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Methi Rotis( Low Calorie Healthy Cooking ) by Tarla Dalal
Paneer palak methi rotis is an interesting variation of the common paneer parathas, this one is sure to win over several hearts with its mild flavour. The addition of methi and palak increases the iron content and vitamin a value substantially. Serve it with a bowl of low-fat curds, page. . . , to m ....
Recipe# 2460
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Pancakes by Tarla Dalal
No reviews
You have to taste this dish to believe how wonderful it is. Prepare and store the pancakes ahead to reduce final preparation time.
Recipe# 1615
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Parathas ( Saatvik Recipe ) 
by Tarla Dalal
No reviews
For the paneer lovers.
Recipe# 2402
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Parathas ( Vegetarian Recipe ) by Tarla Dalal
Tasty and nutritious.
Recipe# 4327
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Pasanda ( Subzi Recipe ) 
by Tarla Dalal
No reviews
As the name suggests "pasanda" means the every one is favourite. Though this recipe calls for extra effort, it is my favourite because the rich gravy wins me praise every time i make it.
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