K_s_kalpana's Starters
by k_s_kalpana
238 recipes


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Recipe# 1833
27 Aug 14
This original Tarla Dalal recipe can be viewed for free
Spaghetti with Spinach and Mushrooms by Tarla Dalal
No reviews
Spaghetti with Spinach and Mushrooms is a satiating meal that satisfies not just your stomach but your culinary senses too, with its creamy texture and crunchy interludes. Going beyond plain white sauce, this spaghetti preparation features a milky, cheesy, creamy sauce chock-full of spinach and mush ....
Recipe# 2553
25 Aug 14
This original Tarla Dalal recipe can be viewed for free
Vegetable Burger by Tarla Dalal
No reviews
Sumptuous burgers made with mixed vegetable patties, crisp lettuce, tomato sauce, and all the works. What makes this version of Vegetable Burger rather special is that the perfectly crisp, golden coloured patties are cooked on a non-stick tava with minimal oil, yet they taste as crisp and succulent ....
Recipe# 2981
20 Aug 14
This original Tarla Dalal recipe can be viewed for free
Paneer, Palak and Methi Stuffed Roti by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
Recipe# 3565
08 Aug 14
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Recipe# 3500
03 Aug 14
This original Tarla Dalal recipe can be viewed for free
Turai Onion Vegetable by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
Recipe# 4611
28 Jul 14
This original Tarla Dalal recipe can be viewed for free
Paneer Aur Hare Chane ka Salad ( Healthy Salads Recipe) by Tarla Dalal
Salads are an essential part of the meal; they are like a booster dose providing a burst of nutrients. Here, the Paneer aur Hare Chane ka Salad provides a protein top-up for those who wish to make up lost muscle mass, maybe while recuperating from an illness or injury. This low-cal salad also brings ....
Recipe# 4629
22 Jul 14
This original Tarla Dalal recipe can be viewed for free
Spinach, Paneer and Dal Soup 
by Tarla Dalal
A lip-smacking soup using low-fat paneer. Spinach, Paneerand Dal Soupbeing rich in calcium and protein helps to maintain bone strength and repair damaged tissues.
Recipe# 4630
22 Jul 14
This original Tarla Dalal recipe can be viewed for free
Paneer, Vermicelli and Mushroom Vegetable Broth by Tarla Dalal
A leaf off Oriental cuisine, the Paneer, Vermicelli and Mushroom Vegetable Broth is a tangy, awakening soup that will awaken you with its myriad flavours. Paneer is a star ingredient of this broth, as it provides ample calcium for healthy bones and teeth.
Recipe# 316
17 Jul 14
This original Tarla Dalal recipe can be viewed for free
Vegetable Manchurian ( Chinese Cooking ) by Tarla Dalal
No reviews
Vegetarian manchurian, a flagship indo-chinese recipe! vegetable manchurian is a culmination of indian ingredients and chinese cooking style and is a wonderful fusion of flavors. These little balls of shredded vegetables soaked in a thick sauce bursting with flavors of ginger, garlic, chili and soya ....
Recipe# 2899
09 Jul 14
This original Tarla Dalal recipe can be viewed for free
Papad Paneer Fritters ( Paneer) 
by Tarla Dalal
If you like your finger foods to be crunchy yet soft, your search ends here. With a coating of crushed papads, the Papad Paneer Fritters assure 100 per cent excitement! The soft and succulent filling too differs from standard paneer snacks as it combines garlic and tangy tomato ketchup to bring abou ....
Recipe# 4319
07 Jul 14
This original Tarla Dalal recipe can be viewed for free
Mushroom Mutter Makhani 
by Tarla Dalal
Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any combination of vegetables to add to this rich tomato based makhani gravy. Serve with naans or parathas to make it a completely gratifying meal.
Recipe# 208
05 Jul 14
This original Tarla Dalal recipe can be viewed for free
Methi Palak Paneer Subzi 
by Tarla Dalal
No reviews
Greens are wonder foods that we aim to include daily in our diets. Here is a wonderful recipe that includes two iron and vitamin a rich greens at one go, and calcium and protein loaded paneer on top of that! this methi palak paneer subzi is so easy and quick to make too. You will love the delectable ....
Recipe# 166
05 Jul 14
This original Tarla Dalal recipe can be viewed for free
Paneer Tikki by Tarla Dalal
Fresh paneer together with chopped coriander and green chillies, rolled in flour and shallow- fried to perfection – ah, no wonder the paneer tikki is such a popular snack! this version is made even more irresistible with a rich dry fruit stuffing that complements the soft paneer very well.
Recipe# 191
05 Jul 14
This original Tarla Dalal recipe can be viewed for free
Paneer, Peas and Potato Taka Tak 
by Tarla Dalal
Paneer, peas and potato taka tak is a delicious and attractive curry that you can prepare in front of your guests like a grand performance – the sight of the spices blending with the veggies, and the aromas that emanate from the tava are enough to kindle one’s appetite, much like the bhaji sizzling ....
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