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Iron-Rich Recipes

Suva Paneer Dip ( Calcium Rich Recipe )
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Opt for this low-fat, high-calcium dip to accompany your snacks. Curd and paneer are mixed well and dill leaves added for a nice herbal flavor. This dip tastes splendid with nachni crisps. Serve it chilled.

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Nachni Crisps with Tomato Corn Salsa ( Iron and Calcium Rich Recipe )

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