Instant Energizer, Carrot Apple and Orange Drink
by Tarla Dalal
Added to 124 cookbooks
This recipe has been viewed 40246 times
Jam-packed schedule? This is an ideal drink to boost your energy and to keep you on your toes all day.
Carrot Apple and Orange Drink is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and certain types of cancers. As an added bonus, carotenoids from carrot and apple slow ageing and also protect the skin against sun damage.
Hopper method- Add the carrot cubes, apple cubes, orange segments and celery a few at a time in the hopper.
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- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Juicer method- This recipe doesn’t turn out good in a juicer because the texture of ingredients like carrot and apple are very hard.
Handy tip:- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
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Nutrient values (Abbrv) per small glass
| Energy | 70 cal |
| Protein | 0.8 g |
| Carbohydrates | 15.7 g |
| Fiber | 3.8 g |
| Fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 34.1 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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