Hari Bhaji

by Tarla Dalal

Accompaniments

Aloo Ki Puri
Baked Puri ( Low Calorie Healthy Cooking )
Coriander Rotis ( Saatvik Recipe)
Hare Mattar Ki Puri
Jowar Pyaz ki Roti
Kaju Puri
Khamiri Green Peas Puris
Khus Khus Ki Puri
Makai ki Roti
Masala Puri ( Gujarati Recipe)
Masala Puri ( Low Calorie Healthy Cooking )
Misi Roti
Moghlai Roti
Onion Rotis
Paushtic Roti
Phudina Puris
Spicy Urad Dal Puris
Stuffed Shahi Puris

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Vegetables made with fresh herbs.

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Preparation Time: 10 min.
Cooking Time: 12 min.
Serves 6.
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Ingredients

1 1/4 cups finely chopped spinach (palak)
1 tbsp chopped dill (shepu / suva bhaji)
1 tbsp chopped mint leaves (phudina)
a few drops lemon juice
a pinch of baking soda
1 capsicum, chopped
1 1/2 cups boiled mixed vegetables
1 onion, chopped
1 tomato , chopped
1 tbsp butter
1 tbsp dried fenugreek leaves (kasuri methi)
1 tsp coriander-cumin seeds (dhania-jeera) powder
1/2 tsp garam masala
2 tbsp oil
salt to taste

To be ground into a paste no.1
4 cloves of garlic (lehsun)
12 mm. (1/2") piece ginger (adrak)
3 green chillies

To be ground into a paste no.2
1 tbsp cashewnuts (kaju)
1 tbsp poppy seeds (khus-khus)

For the topping
2 tbsp chopped coriander (dhania)

Method

Cook the spinach, dill mint, lemon juice and soda bi-carb with 1/2 teacup of water.
When cooked, blend in a liquidiser.
Heat the oil and fry the onion until golden. Then add the paste no.1 and fry for a few seconds. Add the kasuri methi, coriander-cumin seeds powder and garam masala and fry for a few seconds.
Then add the vegetables, capsicum, tomato, a little water and salt and cook for a few minutes. Add the spinach mixture, paste no.2 and the butter and cook for a few minutes.
Serve hot topped with coriander leaves.

RECIPE SOURCE : Rotis & Subzis

1 review received for Hari Bhaji

1 FAVOURABLE REVIEW

The most Helpful Favourable review

Reviewed By
Vinita_Raj, January 24, 2013

Extremely tasty veggies with a brilliant blend in of spinach and suva and then cooked in a cashew-nut and spicy ginger garlic paste.

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