Goanese Potatoes
by Tarla Dalal
Added to 32 cookbooks
This recipe has been viewed 21180 times
This Goanese specialty involves a special cooking method. The masala or paste is pre-cooked and then added to the subzi, thereby giving it a distinct flavour.
Serve with Tandoori Roti or Parathas .
For the paste- Combine all the ingredients for the paste in a microwave-proof bowl, cover with a lid and microwave on high for 3 minutes.
- Allow the mixture to cool and then grind to a smooth paste in a mixer. Keep aside.
How to proceed- Combine the prepared paste and the tomato pulp in a microwave-proof bowl and microwave on high for 1 minute.
- Add the potatoes and salt, mix well and microwave on high for 1 minute.
- Serve hot garnished with coconut.
Other Related Recipes
Nutrient values per
| Energy | 207 cal |
| Protein | 2.7 g |
| Carbohydrates | 27 g |
| Fiber | 4.3 g |
| Fat | 9.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 300.7 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 35.5 mg |
| Folic Acid | 38.5 mcg |
| Calcium | 45.1 mg |
| Iron | 1.1 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 19.7 mg |
| Potassium | 349.7 mg |
| Zinc | 0.6 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe