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This original Tarla Dalal recipe can be viewed for free

Fruity Corn Salad

by Tarla Dalal

Vitamin rich Fruity Corn Salad with tangy mint dressing.

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Rich in vitamin a and folic acid, this colourful salad is made with a well-chosen combination of fruits and vegetables! lemon juice and mint go hand-in-hand to create a tangy tasting dressing. Sweet corn contributes a mild sweetness that combines well with pineapple, lettuce and watermelon.

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Preparation Time: 20 mins
Makes 4 servings
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Ingredients

For The Mint Dressing
1/2 cup chopped mint leaves (phudina)
1 tsp grated ginger (adrak)
1/2 tsp finely chopped green chillies
1 tsp lemon juice
1 tbsp honey
salt to taste

Other Ingredients
1 cup watermelon (tarbuj) cubes
1 cup pineapple cubes
1 cup cooked sweet corn kernels (makai ke dane)
1 cup cucumber cubes
1/2 cup lettuce , torn into pieces
salt to taste

Method
For the tangy mint dressing

Combine the watermelon, pineapple, sweet corn kernels and cucumber along with 1 tbsp of water to a coarse paste.
Add the honey and salt and mix well. Keep aside.

How to proceed

Put the lettuce leaves in a vesselful of ice-cold water for half an hour. This will make them crisp. Drain the water and keep aside.
Combine all the ingredients in a deep bowl.
Pour the mint dressing and toss well.
Serve chilled.

Nutrient values per serving