This original Tarla Dalal recipe can be viewed for free

Fruity Chana Salad ( Baby and Toddler)


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Added to 72 cookbooks
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Salads have great nutritive value and should be a part of your baby's meals. While most little ones are not enthusiastic about salads, if you include a few of their preferred ingredients, they won't even notice they're eating salad. You can add any seasonal fruits that are your baby's favourite instead of pomegranate and oranges.

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Preparation Time: 
Makes 1 cup
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Ingredients

Method
  1. Drain out the water from the soaked kabuli chana.
  2. Add fresh water and salt and pressure cook till the kabuli chana are soft.
  3. Drain and cool completely.
  4. Combine with all the other ingredients in a bowl and mix well.
  5. Serve immediately.
Nutrient values for 1 cup
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
103 gm 106 kcal 4.1 gm 19.5 gm 1.3 gm 525.5 mcg 16.1 mg 58.4 mg 1.3 mg 43.6 mcg 1.3 gm
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