Delicious Roti Cum Paratha


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Ingredients for the dough :
2 cups whole wheat flour (gehun ka atta)
salt to taste
water as required

for the stuffing :
9 tbsp shredded cabbage
9 tbsp sliced onions
6 tbsp sliced capsicum
6 tbsp sliced carrots
6 tsp chopped french beans
6 tbsp chopped cauliflower
3 green chillies, chopped
6 tsp chopped coriander (dhania) leaves
6 tsp sliced raw mango
3 tsp cumin seeds (jeera)
6 tbsp oil
salt to taste
1 1/2 tsp garam masala
3 tsp ginger (adrak) juice


    1. Mix all the ingredients for the dough & knead well. keep aside .
    2. Heat oil in a kadai , add cumin seeds,green chillies & onions , cook for a min.
    3. Add cauliflower , capsicum & beans & cook for another min.
    4. Add carrots & cabbage , cook till done.
    5. Add garam masala & salt & cook for 2 min . remove from fire .
    6. Add raw mango & coriander leaves. mix well.
    7. Proceed with dough using the stuffing to prepare parathas.
    8. Cook on a tawa, using ghee, till golden brown on both sides .
    9. Serve hot hith fresh curd & chutney
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    This recipe was contributed by bhaviniparekh2001 on 03 Jun 2002

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