Curd Shorba ( Low Calorie Healthy Cooking )

by Tarla Dalal

Other Related Recipes

Almond Soup ( Eat Well Stay Well Recipes )
Barley Vegetable Soup ( Exotic Diabetic Recipe )
Bean and Pasta Soup ( Italian Recipe)
Bean and Tomato Soup ( Low Cholesterol)
Bean Soup ( Pregnancy Recipe)
Bean Sprouts Soup
Black Bean Soup ( Know Your Dals and Pulses )
Bombay Curry Soup
Broccoli and Almond Soup ( Microwave Recipe )
Broccoli Broth ( Healthy Soups and Salads Recipe)
Broccoli Soup
Cabbage and Capsicum Stir-Fry Soup
Caldine Pea Soup
Capsicum and Bean Sprouts Stir-fry Soup
Carrot and Corriander Soup ( Weight Loss After Pregnancy)
Carrot and Lentil Soup
Carrot Soup ( Low Calorie Healthy Cooking )
Cauliflower Soup ( Low Calorie Healthy Cooking )
Cauliflower Soup
Celery and Green Peas Soup
Cheese and Cauliflower Soup
Cheese Hot Pot ( Soups and Salads Recipe )
Cheese Soup
Cheesy Cauliflower Soup
Chilled Cherry Soup
Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking)
Chinese Vegetable Trio Soup
Clear Cottage Cheese Soup ( Healthy Soups and Salads Recipe)
Clear Soup
Clear Vegetable Stock (healthy Soups and Salads)
Cold Cucumber Soup
Corn and Celery Chowder ( Soups and Salads Recipe )
Corn and Dal Soup
Corn, Basil and Fusilli Soup ( Corn)
Cream of Asparagus Soup
Cream Of Broccoli Soup ( Saatvik Recipe)
Cream of Carrot Soup
Cream Of Lettuce Soup ( Iron Rich Recipe)
Cream Of Spinach Soup ( Fast Foods Made Healthy Recipe)
Cream Of Tomato Soup ( Soup)
Creamy Almond Soup ( Soups and Salads Recipe )
Creamy Corn Coconut Soup
Creamy Vegetable Soup
Crispy Rice Soup
French Onion Soup ( Quick Soup Recipe)
French Onion Soup
Fresh Asparagus Soup ( Healthy Soups and Salads Recipe)
Garlic Vegetable Soup ( Healthy Soups and Salads Recipe)
Garlic Vegetable Soup
Garlicky Lentil and Tomato Soup ( Low Calorie Healthy Cooking )
Gazpacho ( Low Calorie Healthy Cooking )
Golden Glow Soup
Green Pea and Corn Soup
Green Pea Soup ( Weight Loss After Pregnancy )
Green Peas and Mint Soup
Green Peas Skin Soup ( Low Calorie Healthy Soup )
Green Peas Skin Soup
Green Peas Soup
Healthy Lentil Soup
Healthy Tomato Soup ( Fast Foods Made Healthy Recipe)
Herbal Lentil Soup ( Soups and Salads Recipe )
Herbed Potato Soup
Hot and Sour Soup ( Dinner Recipe )
Hot Borscht ( Soups and Salads Recipe )
Leek Soup
Lemon Coriander Soup
Lemon Grass and Coconut Soup ( Soups and Salads Recipe )
Lentil and Spinach Soup
Lentil Soup (low Calorie Healthy Cooking)
Letter Soup
Low Calorie Spinach Soup ( Fast Foods Made Healthy Recipe)
Manchow Soup ( Chinese Cooking )
Masoor Dal Curry Soup ( Eat Well Stay Well Recipes)
Mein Chow Soup ( Home Remedies )
Milk Vegetable Soup
Minestra Soup
Miso Soup
Mixed Vegetable Soup
Moong Dal and Spinach Soup
Moong Soup with Paneer ( Soups and Salads Recipe )
Mushroom Soup ( Low Calorie Healthy Cooking )
Mushroom Soup
Nacho Soup
Noodle Soup
Nourishing Moong Soup ( Weight Loss After Pregnancy )
One Meal Soup
Palak and Paneer Soup
Potato and Parsley Soup ( Soups and Salads Recipe )
Potato and Spring Onion Soup
Potato, Pasta and Pesto Soup
Pumpkin Soup ( Low Calorie Healthy Cooking )
Quick Corn Soup
Quick Mushroom Soup
Rajma and Spinach Soup ( Soups and Salads Recipe )
Rajma Soup ( Healthy Soups and Salads Recipe)
Ridge Gourd and Dill Soup ( Soups and Salads Recipe )
Roman Style Pumpkin Soup
Sago Soup
Skin Glow Soup
Spicy Coconut Cream Soup
Spicy Stir-fry Soup
Spinach and Baby Corn Soup ( Healthy Soups and Salad Recipe)
Spinach and Lentil Soup
Spinach Soup ( Low Calorie Healthy Cooking )
Spinach Soup
Spring Soup
Stir-Fry Miso Soup
Strawberry Soup
Sweet Corn and Asparagus Soup ( Chinese Cooking )
Sweet Corn and Capsicum Soup
Sweet Corn and Spring Onion Soup
Talumein Soup ( Chinese Recipes )
Thai Style Pumpkin Soup
Three Bean Salad ( Healthy Soups and Salads Recipe)
Tomato Soup
Tomato, Cabbage and Bean Soup
Tum Yum Soup
Vegetable and Basil Soup ( Healthy Diabetic Recipe )
Vegetable Barley Soup ( Pressure Cooker )
Vegetable Soup
Vegetable Soup ( Exciting Vegetarian Cooking)
White Stock ( Soups and Salads Recipe )

Added to 189 cookbooks
This recipe has been viewed 11353 times

Who would have ever thought of making a shorba out of the humble indian kadhi? i conjured up this magical soup using low fat curds, and topped it with delicious veggies like tomatoes, cucumber and onions. I’ve used ingredients like low fat curds, low fat butter, tomatoes, cucumber and onions to keep the calorie content low!

Add your private note

Preparation Time: 10 mins
Cooking Time: 10 mins
Makes 4 servings
Show me for servings

Ingredients

3 cups low-fat curds (dahi)
1 tsp plain flour (maida)
1 tsp turmeric powder (haldi)
2 tbsp low-fat milk (99.7 % fat-free)
2 tsp low-fat butter
1/2 tsp cumin seeds (jeera)
1/4 cup finely chopped onions
2 green chillies , finely chopped
1/2 tsp grated ginger (adrak) , optional
1 tbsp chopped tomatoes
1 tbsp chopped cucumber

For The Garnish
1 tbsp chopped coriander (dhania)

Method

Combine the curds, plain flour, turmeric powder and milk together in a bowl and mix well. Keep aside.
Heat the butter in a deep non-stick pan and the cumin seeds.
When the seeds crackle, add the onions, green chillies and ginger, mix well and sauté on a medium flame for 2 minutes.
Add the curds mixture, mix well and simmer for a minute.
Add the tomatoes and cucumber, mix well and simmer for another minute. Serve hot garnished with coriander.

Nutrient values Per Serving :