Crispy Rice Soup ( Saatvik Recipe)


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The crackle of the rice when added to the soup gives a sizzling start to your meal.

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Makes 6 servings
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3/4 cup cauliflower , cut into big pieces
2 carrot , sliced or 1/2 cup
1 tbsp chopped celery
2 tbsp chopped lettuce leaves
1 medium sized firm tomato , cut into small pieces
4 tbsp crispy rice (chawal)
2 tbsp refined oil
salt to taste

  1. Heat the oil on a high flame and add the cauliflower, carrot, celery and cook for 3 to 4 minutes.
  2. Add 6 teacups of hot water or vegetable stock, the tomato pieces, lettuce and salt and give one boil.
  3. Pour into a large serving bowl.
  4. Deep fry the dried rice on a high flame.
  5. Just before serving, add the rice.
  6. Serve hot with green chillies in vinegar and chilli sauce.

  1. Crispy rice :
  2. Spread the cooked rice in a broad vessel and put in the sun. Cover with a jali (sieve) and keep until the rice is fully dried.
  3. Store in an air-tight jar. The dried rice stays for several months without spoiling.
RECIPE SOURCE : Saatvik KhanaBuy this cookbook
1 review received for Crispy Rice Soup ( Saatvik Recipe)

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Big FoodieMarch 16, 2013

Healthy clear non spicy soup with cauliflower, carrots and tomatoes cooked in a vegetable stock.

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Reviewed March 16, 2013by Big Foodie

Healthy clear non spicy soup with cauliflower, carrots and tomatoes cooked in a vegetable stock.

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