This original Tarla Dalal recipe can be viewed for free

Creamy Herb Pasta


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Creamy Herb Pasta is pasta tossed with a paneer and spices.

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Just make the pasta in advance and toss it with a paneer and spices to make a healthy main course in a jiffy.

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Preparation Time: 
Cooking Time: 
Serves 4.
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Ingredients


3 cups cooked whole wheat pasta
2 cloves of garlic (lehsun), finely chopped
2 green chillies, finely chopped
1 1/4 cups paneer (cottagte cheese) , cut into cubes
1/2 cup milk
1 cup finely chopped parsley
1/2 cup finely chopped basil leaves
2 tbsp fresh cream
1 tbsp butter
salt to taste

Method
  1. Heat the butter in a pan and add the garlic and green chillies.
  2. Add the paneer cubes and stir for some time.
  3. Add all the remaining ingredients and mix gently.
  4. Cook till the pasta is hot and serve immediately.

Tips
  1. You may use whole wheat fusilli, penne or tagliatelle.
Nutrient values per serving
CalciumCarbohydrateEnergyFatProtein
250.1 mg.21.9 gm.273 cal.11.2 gm.10.3 gm.
RECIPE SOURCE : Calcium Rich RecipesBuy this cookbook
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