Chinese Paratha


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An interesting stuffed roti or paratha recipe, chinese paratha taste heavenly with tomato and chilli sauce. The paratha are stuffed with chinese sauces enrobed sautéed veggies like french beans and carrots and spiced with roasted jeera powder.

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Chinese Paratha recipe - How to make Chinese Paratha

Preparation Time:    Cooking Time:    Total Time:     6Makes 6 parathas
Show me for parathas

Ingredients

For The Dough
2 cups plain flour (maida)
salt to taste
3/4 tsp nigella seeds (kalonji)
3 tsp butter

For The Stuffing
6 tbsp oil
1/4 tsp m.s.g
9 tbsp sliced onions
9 tbsp shredded cabbage
6 tbsp sliced carrots
6 tbsp chopped french beans
1 1/2 tsp soy sauce
1/4 tsp sugar
salt to taste
3 tsp tomato ketchup
6 tsp poppy seeds (khus-khus)
3 tsp watermelon seeds
Method

For the dough

    For the dough
  1. Combine all the ingredients, mix well and knead into a soft dough, using enough water. Cover and keep aside for 45 min.
  2. Divide the dough into 6 equal portions and keep aside.

For the stuffing

    For the stuffing
  1. Heat the oil in a kadhai , add the m. S. G , cabbage, carrots, onions and french beans, mix well and saute on high flame for 4 to 5 minutes.
  2. Add the sugar , salt ,tomato sauce and soya sauce , mix well and cook for 1-2 minutes.
  3. Remove from the flame, cool and divide the mixture into 6 equal portions and keep aside.

How to proceed

    How to proceed
  1. Roll out a portion of the dough into a circle of 4” diameter.
  2. Place a portion of the stuffing at the centre and bring the edges together at the centre to seal tightly.
  3. Roll out again into a circle of 6” diameter, using little whole wheat flour.
  4. Paste few poppy seeds and watermelon seeds with the help of water on the face of paratha.
  5. Bake in preheated oven at 150 °c for 10 min or till done.
  6. Apply butter on top and serve hot with tomato sauce or chilli sauce.



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This recipe was contributed by sanskruti18 on 20 Jun 2011


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