This original Tarla Dalal recipe can be viewed for free

Chapati Masala Noodles (100 Calorie Snacks)


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Suggested serving size for 100 calories: 1 serving

keep the metabolism going with this yummy snack rich in vitamin b complex and fibre. The tomato-onion kitchen king masala spices up boring, leftover chapatis.

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Preparation Time: 
Cooking Time: 
Makes 4 servings
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Ingredients

2 tsp low-fat butter
1/2 cup sliced onions
1/2 cup sliced capsicum
1 pc finely chopped garlic (lehsun)
1/2 cup tomato slices
1/2 tsp turmeric powder (haldi)
1/2 tsp chilli powder
1/2 tsp black salt (sanchal)
1/2 tsp kitchen king masala
salt to taste
5 leftover chapatis , cut into long strips

For The Garnish
2 tbsp chopped coriander (dhania)
lemon wedges to serve

Method
  1. Heat the butter in a broad non-stick pan, add the onions and capsicum and sauté on a medium flame till the onions turn translucent. Sprinkle a little water to avoid the onions and capsicum from burning.
  2. Add the garlic, tomatoes, turmeric powder and chilli powder and sauté on a medium flame for another 5 minutes.
  3. Add the black salt, kitchen king masala and salt and mix well.
  4. Add the chapati strips and toss well.
  5. Serve hot garnished with coriander and lemon wedges.
RECIPE SOURCE : 100 Calorie SnacksBuy this cookbook
1 review received for Chapati Masala Noodles (100 Calorie Snacks)
1 FAVOURABLE REVIEW

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 Reviewed By
Foodie #498297, May 21, 2011

Tried this wonderful recipe. It was absolutely delicious :-) and doesn't take much time as well!

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Reviewed May 21, 2011 by Foodie #498297

Tried this wonderful recipe. It was absolutely delicious :-) and doesn't take much time as well!

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