This original Tarla Dalal recipe can be viewed for free

Carrot Methi Subzi ( Vitamin A and Vitamin C Rich Recipe )


by
4/5 stars  100% LIKED IT
3 REVIEWS ALL GOOD
Added to 17 cookbooks
This recipe has been viewed 6563 times
  

Carrots are one of the richest sources of carotenoids after fruits like mangoes and papaya. Fenugreek too is high in antioxidants, vitamin a and c. A great recipe that boosts immunity, eat this often for a stronger you. Tastes delicious when served hot with phulkas and curd.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

2 cups chopped carrots
2 cups chopped fenugreek (methi) leaves
1/2 tsp cumin seeds (jeera)
3/4 cup finely chopped onions
3 to 4 finely chopped green chillies
1 large clove finely chopped garlic (lehsun)
12 mm (1/2") finely chopped ginger (adrak)
1/4 tsp turmeric powder (haldi)
2 tsp coriander (dhania) powder
2 tsp oil
salt to taste

Method
  1. Heat the oil in a non-stick kadhai and add the cumin seeds.
  2. When they crackle, add the onions, green chillies, garlic and ginger and sauté on a medium flame for 2 minutes.
  3. Add the fenugreek leaves and sauté on a medium flame for another 2 minutes.
  4. Add the carrots, turmeric powder, coriander powder, salt and 1 cup of water, mix well, cover and cook over a slow flame till all the moisture has evaporated and the carrots are tender.
  5. Serve hot with phulkas.
RECIPE SOURCE : Top 10 Healthy FoodsBuy this cookbook
3 reviews received for Carrot Methi Subzi ( Vitamin A and Vitamin C Rich Recipe )
3 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
Foodie #561219, February 16, 2012

Tried this subzi- Easy, Healthy & fast to cook. Carrot and methi make a wonderful combination.I tried this combination for the first time. Turned real good !

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed February 16, 2012 by Foodie #561219

Tried this subzi- Easy, Healthy & fast to cook. Carrot and methi make a wonderful combination.I tried this combination for the first time. Turned real good !

Was this review helpful?   


Report this Reported by 1 member
Reviewed February 20, 2012 by sheja

Simple and healthy subzi... Good combination of carrot and methi

Was this review helpful?   


Report this Reported by 1 member
Reviewed March 12, 2013 by Foodie #511938

nutritious and tasty

Was this review helpful?   


Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Wow Walnuts
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email