Carrot Methi Subzi ( Home Remedies Recipe)


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This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Being enriched with vitamin a, iron and fibre, it is nutritious. Avoid peeling the carrots as the peel is rich in fibre. Simply scrub the carrots under remaining water to remove dirt.

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Makes 4 servings
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Ingredients

2 cups carrot cubes
2 cups chopped fenugreek (methi) leaves
1/2 tsp cumin seeds (jeera)
1/2 cup finely chopped onions
3 to 4 green chillies , finely chopped
1 large cloves (laung / lavang) of garlic (lehsun) , finely chopped
12 ginger (adrak) , finely chopped
1/4 tsp turmeric powder (haldi)
2 tsp coriander (dhania) powder
2 tsp oil
salt to taste

Method
  1. Heat the oil in a non-stick pan and add the cumin seeds.
  2. When they crackle, add the onions, green chillies, garlic and ginger and sauté for 2 minutes.
  3. Add the fenugreek leaves and sauté for another 2 minutes.
  4. Add the carrots, turmeric powder, coriander powder, salt and 1 cup of water and stir.
  5. Cover and cook over a slow flame till all the moisture has evaporated and the carrots are tender.
  6. Serve hot with phulkas.
RECIPE SOURCE : Home RemediesBuy this cookbook
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