Make TarlaDalal.com my Homepage

Post your own recipe

Recipe Contest

Pakodas - The Favourite Monsoon Treats!

View contest archive....

Just Added

26 new videos

QUICK LINKS

Ingredients
Paneer recipes
Mushroom recipes
Oats recipes

Health Recipes
Pregnancy recipes
Diabetes recipes
Zero Oil recipes
Healthy Salads

Course Recipes
Breakfast recipes
Cake recipes
Snack recipes
Kids recipes
Pasta recipes

Cuisines
Indian recipes
Gujarati recipes
Chinese recipes
Punjabi recipes
Italian recipes

Microwave recipes

This original Tarla Dalal recipe can be viewed for free

Carrot Methi Subzi ( Delicious Diabetic Recipe)

by Tarla Dalal

Accompaniments

Bajra, Methi and Paneer Parathas
Karela Theplas
Lazeez Parathas

5/5 stars 100% LIKED IT

1 REVIEW ALL GOOD

Added to 258 cookbooks
This recipe has been viewed 19368 times

This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin a, iron and fibre, it is nutritious too. Paneer khulchas, are a perfect accompaniment to this dish. Alternatively, just serve the subzi with hot phulkas.

Add your private note

Preparation Time: 10 mins
Cooking Time: 15 mins
Makes 4 servings
Show me for servings

Ingredients

2 cups carrot cubes
2 cups chopped fenugreek (methi) leaves
1/2 tsp cumin seeds (jeera)
1 large onion , finely chopped
3 to 4 green chillies , finely chopped
1 large cloves of garlic (lehsun) , finely chopped
12 ginger (adrak) , finely chopped
1/4 tsp turmeric powder (haldi)
2 tsp coriander (dhania) powder
2 tsp oil
salt to taste

Method

Heat the oil in a non-stick pan and add the cumin seeds.
When they crackle, add the onion, green chillies, garlic and ginger and sauté for 2 minutes.
Add the fenugreek leaves and sauté another 2 minutes.
Add the carrots, turmeric powder, coriander powder, salt and 1 cup of water and stir.
Cover and cook over a slow flame till all the moisture has evaporated and the carrots are tender.
Serve hot, with the paneer khulchas.

Nutrient values per serving