Cabbage and Apple Salad


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In this simple, easy-to-make, elegant salad, the traditional calorie-laden mayonnaise dressing is replaced with a healthier version, made using low fat curds and dill. Cabbage is a good source of vitamin C, while apples provide fibre, placing this salad high on the nutrition scale.

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Preparation Time: 
Makes 4 servings
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Ingredients

2 cups shredded cabbage
2 cups apple cubes
2 tbsp chopped celery
salt to taste

For The Dill Dressing
1 tbsp chopped dill leaves
1/4 cup hung low fat curds (dahi)
2 tsp low fat milk , 99.7 fat free
1/2 tsp powdered sugar
salt to taste

Method
For the dill dressing

  1. Combine all the ingredients together in a bowl and whisk well. Refrigerate to chill.

How to proceed

  1. Put the cabbage and celery in a vesselful of ice-cold water for half an hour. This will make them crisp. Drain and keep aside.
  2. Combine all the ingredients including cabbage and celery along with the dressing and toss well.

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2 reviews received for Cabbage and Apple Salad
2 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
VishmesinOctober 29, 2010

i make salads using curds, cream but had not tried with dill. really dill imparts and amazing flavour to the dressing.
2 of 2 members found this review helpful

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Helpful reviews for this recipe
Reviewed October 29, 2010by Vishmesin

i make salads using curds, cream but had not tried with dill. really dill imparts and amazing flavour to the dressing.

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2 of 2 members found this review helpful
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Reviewed June 01, 2012by Healthy Eating

Cabbage and Apple mixed with a classic tasty curd based dill dressing. Extremely healthy and refreshing.The dill enhances the taste to another level.

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