This original Tarla Dalal recipe can be viewed for free

Brown Rice ( Zero Oil Dal and Chawal Recipe)


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A basic method to prepare brown rice.

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Preparation Time: 
Cooking Time: 
Makes 4 servings
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Ingredients

1/4 cup uncooked brown rice , soaked for 1 to 2 hours
salt to taste

Method
  1. Put 4 cups of water to boil in a pressure cooker.
  2. Wash and drain the rice completely. Mix it with hot water and salt and pressure cook for 3 whistles.
  3. Allow the steam to escape before opening the lid.
  4. Separate each grain of rice lightly with a fork.
RECIPE SOURCE : Zero Oil Dal & ChawalBuy this cookbook

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1 review received for Brown Rice ( Zero Oil Dal and Chawal Recipe)
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
Healthy EatingApril 28, 2012

I love eating health food and try and always substitute white rice with brown rice. Brown rice is low on the glycemic index and breaks down slower into your blood stream.

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Reviewed April 28, 2012by Healthy Eating

I love eating health food and try and always substitute white rice with brown rice. Brown rice is low on the glycemic index and breaks down slower into your blood stream.

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