This original Tarla Dalal recipe can be viewed for free

Bhindi Chorchori ( Microwave Recipe)


by
Added to 14 cookbooks
This recipe has been viewed 18512 times
  

Bhindi chorchori is an easy stir-fry of ladies finger in mustard oil, spiced with a dash of panch phoron, the authentic bengali tempering mix. Watch bengal come alive in your kitchen, and so quickly too!

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

Method
  1. Wash and clean the ladies fingers. Slice off their stem and tip, and cut into two horizontally. Slit each half into two, without separating them. Keep aside.
  2. Combine the mustard oil and refined oil in a microwave safe bowl and microwave for high for 1 minute.
  3. Add the panch phoran, mix well and microwave on high for 2 minutes.
  4. Add the ladies fingers and salt, mix well and microwave on high for 3 minutes, stirring once after 1½ minutes.
  5. Add the turmeric powder, chilli powder, onions, green chillies and ¼ cup of water, mix well and microwave on high for 4 minutes, stirring once in between after 2 minutes.
  6. Serve immediately.

Handy tip
  1. To make panch phoran (approx 1/3 cup), combine 1 tbsp onion seeds (kalonji), 1 tbsp mustard seeds (rai / sarson), 1 tbsp fenugreek (methi) seeds, 1 tbsp fennel seeds (saunf) and 1 tbsp cumin seeds (jeera) and mix well. Use as required.
Bhindi Chorchori ( Microwave Recipe) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Wow Walnuts
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email