Zero Oil recipes
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Bharwa lauki is one preparation that dieters are usually wary of, due to its high-fat content. I have created a low cal version of this ever so popular recipe by stuffing the lauki with paneer instead of mawa. Your guests will be deceived by the indulgent look of this dish and before you know it, the bowl will be wiped clean. Serve this calcium and fiber packed dish with hot parathas.
Preparation Time: 20 minsCooking Time: 30 mins
Makes 4 servings
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