This original Tarla Dalal recipe can be viewed for free

Banana Oats Smoothie ( Burgers and Smoothie Recipe)


by


Added to 54 cookbooks
This recipe has been viewed 29824 times
  

The banana oats smoothie, as you might have figured out already, is an intelligent choice for breakfast! the use of bananas, oats, flax seeds, curds and honey (instead of sugar) marks up the nutrition quotient of this recipe remarkably.

Add your private note

Preparation Time: 
Makes 2 big glasses
Show me for big glasses


Ingredients

1 cup chilled and roughly chopped bananas
1/2 cup quick cooking rolled oats
1 cup chilled fresh curds (dahi)
2 tbsp honey
2 tbsp flax seeds (alsi)
1/2 cup ice-cubes

Method
  1. Combine the curds, honey, bananas, oats, flax seeds and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
  2. Pour equal quantities of the smoothie into 2 individual glasses.
  3. Serve immediately.
RECIPE SOURCE : Burgers and SmoothiesBuy this cookbook
Banana Oats Smoothie ( Burgers and Smoothie Recipe) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

The Right Dip for the Right Chip

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email