4 of 6 slides
Oats Banana Sheera ( Eat Well Stay Well Recipes )
Viewed 1196 times
Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and enhances its function, whereas banana provides instant energy. Cereals like wheat, oats, ragi etc. , are storehouses of iron and copper, which aids in the production of chemicals required to...