Arbi Subzi


by
Crispy Arbi Subzi

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 68 cookbooks   This recipe has been viewed 60994 times

A unique preparation of colocassia, which is easy and quick to make but very, very tasty. In this subzi, roundels of cooked arbi are tossed with a mixture of spices and beaten rice, which gives the subzi an appealing flavour and a mild, pleasant crunch too. To prepare this easily, cook the arbi in a pressure cooker for around three whistles, and then peel and cut into roundels. Once this is ready, the Arbi Subzi will be ready in minutes. Serve this dry subzi hot and fresh with dal and rotis or parathas .

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Arbi Subzi recipe - How to make Arbi Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Method
  1. Combine the beaten rice, dry red chillies, asafoetida and turmeric powder in a mixer and blend to a smooth powder. Keep aside.
  2. Heat the oil in a broad non-stick pan and add the cumin seeds.
  3. When the seeds crackle, add the colocassia, salt and the ground powder, toss gently and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
  4. Serve hot.
Accompaniments

Aloo Paratha, How To Make Aloo Paratha 
Green Moong Dal and Spring Onion Paratha 
Lachha Paratha, Punjabi Soft Flaky Lachha Paratha 
Lachha Soya Paratha 
Lazeez Parathas 

Nutrient values per serving
Energy246 cal
Protein4.4 g
Carbohydrates34.1 g
Fiber1.3 g
Fat10.2 g
Cholesterol0 mg
Vitamin A120 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.9 mg
Vitamin C0.5 mg
Folic Acid67.5 mcg
Calcium52 mg
Iron2.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium12.3 mg
Potassium702.9 mg
Zinc0.4 mg

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Reviews

Arbi Subzi
5
 on 12 May 17 10:28 AM


I have tried this recipe and everyone liked it.. I cook this style of Arbi now.. It is added in the list of meals we prepare..
Crispy Arbi Subzi
5
 on 05 Aug 12 07:38 AM


This version of arbi is my fav. and now we cook arbi with this recipe only on regular basis..
Crispy Arbi Subzi
5
 on 27 Nov 10 08:50 PM