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An apple a day keeps the doctor away, says the proverb and it's almost true. A dash of lime cuts through the sweetness perfectly and zips up the flavour. Apples are rich in vitamin C, so they help to boost the immune system and stave off winter colds and flu. Apples contain an enzyme called 'polyphenolase', which when comes in contact with oxygen produces coloured phenolic compounds that impart undesirable brown colour to the pieces. To prevent this, cut the apples just before juicing or simply squeeze lemon juice over the pieces.
Makes 2 small glasses (300 ml). Show me for servings
The most Helpful Favourable review
Its truly a great recipe for making your health better, not just for pregnant women, but even otherwise! Its pleasant to taste and very filling. thanks.
Nice juice. I found it to be too sweet.. so when i made it second time,i added carrots and skipped the lemon juice.
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