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by Foodie #525715
133 recipes


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Recipe# 5286
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Oats Roti by Tarla Dalal
Oats are a rich source of soluble fibre 'beta-glucan', which is a potent cholesterol-lowering agent. Serve these rotis hot with fresh low-fat curds (dahi) or a cholesterol-friendly subzi for a really healthy treat.
Recipe# 22252
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Oil-Free Vada Pav by Tarla Dalal
Oh! Have you been missing out on vada pav because of its fat content? This low calorie version must be a dream come true, then! Simple... Instead of frying the vadas I roasted them on a non-stick pan, and it turned out to be just as great as the fried ones, believe me! Use whole wheat pav/bread if a ....
Recipe# 5573
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Panch Ratani Dal by Tarla Dalal
This is a delightful combination of dals simmered with aromatic spices that lend to bouquet of tantalizing flavours, along with all the nutrients that dals add to our diet.
Recipe# 33119
21 Jan 13
This original Tarla Dalal recipe can be viewed for free
Paneer and Baby Corn Stir- Fry ( Chinese Cooking ) by Tarla Dalal
No reviews
Paneer and baby corn stir-fry, a wonderful combination served in chinese style! the fresh paneer is soft and crumbly while the baby corn is crisp making them perfect ingredients for a stir-fry. Capsicum, spring onions, plenty of ginger, garlic and soya sauce ensures that the dish packs a punch both ....
Recipe# 22801
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Kalimirch by Tarla Dalal
No reviews
A rich preparation of paneer coated slightly with a fiery gravy charged with freshly crushed pepper.
Recipe# 1494
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Makhani by Tarla Dalal
A favourite with most people while eating out at any punjabi restaurant! paneer makhani as the name suggests is a very rich subzi from the lap of punjab. It uses one of punjabi cuisines most loved ingredients butter. In traditional punjabi houses, the women folk make pure white butter from thick cre ....
Recipe# 30897
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Makhani ( Punjabi Subzi ) 
by Tarla Dalal
A favourite with most people while eating out at any punjabi restaurant! paneer makhni as the name suggests is a very rich subzi from the lap of the punjab. It uses one of punjabi cuisines most loved ingredients butter. In traditional punjabi houses, the women folk make pure white butter from thick ....
Recipe# 5533
02 Oct 13
This original Tarla Dalal recipe can be viewed for free
Papaya and Apple Frappe 
by Tarla Dalal
This cool refreshing drink is appealing nutritionally as well as visually due to its colour. Nutmeg further adds a touch of flavour to this low fat, high fibre drink. The combination of sweet papaya and honey helps to avoid the use of sugar completely.
Recipe# 4684
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Papaya Mango Smoothie ( Healthy Breakfast) by Tarla Dalal
No reviews
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
Recipe# 5623
01 Nov 11
This original Tarla Dalal recipe can be viewed for free
Papaya Pineapple Juice by Tarla Dalal
No reviews
An unusual combination of vitamin c rich pineapple and vitamin a rich papaya would surely do wonders for your eyes.
Recipe# 5657
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Phudina Aloo by Tarla Dalal
No reviews
You think of potatoes and your mouth waters. Here is a snack that will further raise the appreciation for it!
Recipe# 4641
01 Jan 03
This original Tarla Dalal recipe can be viewed for free
Potato and Chana Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
A perfect healthy way to satisfy your craving for spicy foods. Chana apart from being rich in vitamin b3 (niacin), its high protein content also lends an additional vitamin b3 during the process of digestion. Go ahead and enjoy this quick salad.
Recipe# 22365
17 Feb 14
This original Tarla Dalal recipe can be viewed for free
Pyazwali Bhindi by Tarla Dalal
The usually fried ladies fingers are cooked in minimal oil to suit the needs of people facing acidity due to oily foods. Onions are a very good cure to combat acidity, hence have them frequently.
Recipe# 6430
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Rajasthani Style Kaddu ki Subzi ( Healthy Subzi) by Tarla Dalal
Every province has its traditional style of cooking even common veggies. Here, everyday veggies like potatoes and pumpkin taken on the flavours of rajasthan to delight the diners. Rajasthani style kaddu ki subzi uses curds and spices like nigella to bring about an unmistakeable haveli feel.
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