2005mk's Starters
by 2005mk
257 recipes


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Recipe# 5721
21 Jul 14
This original Tarla Dalal recipe can be viewed for free
Lettuce and Bean Salad by Tarla Dalal
This iron-rich salad features crisp lettuce and juicy cucumber combined with mealy kidney beans and sumptuous chick peas, perked up with mint and coriander leaves, spring onion whites, etc. A dash of lemon juice boosts the vitamin C content, which in turn ensures maximum absorption of iron. Serve th ....
Recipe# 3599
19 Jul 14
This original Tarla Dalal recipe can be viewed for free
Spicy Kachumber by Tarla Dalal
No reviews
A chatpata salad spiked with cumin and chilli powder. Vitamins A and C are the two important nutrients provided by this spicy kachumber. Serve it chilled with Dhan-Saak Dal, and Brown Rice, to complete a full meal on a lazy afternoon.
Recipe# 4216
17 Jul 14
This original Tarla Dalal recipe can be viewed for free
Minty Spicy Lemongrass Milk 
by Tarla Dalal
A hot glass of milk can be very comforting indeed, especially when it is pepped up with aromatic spices. Here is a hot cuppa that will soothe your senses and rejuvenate you when a bad cold saps your energy. Lemongrass and mint leaves add vitamin C to this pleasing beverage, helping to relieve cold a ....
Recipe# 1861
09 Jul 14
This original Tarla Dalal recipe can be viewed for free
Nutritious Patties in Whole Wheat Pita Pockets by Tarla Dalal
No reviews
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a curd dressing, this is a nourishing, filling and exotic snack that will excite your kids! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in W ....
Recipe# 1860
08 Jul 14
This original Tarla Dalal recipe can be viewed for free
Power Packed Cereal ( Fun Food For Children) by Tarla Dalal
No reviews
Anything homemade is definitely more satisfying – and nutritious – compared to store-bought foods. So, why not make your breakfast cereal at home? Kids love cereals because they are crunchy, sweet and contain loads of dry fruits and nuts too. With sunflower seeds, sesame seeds and lots of nuts apart ....
Recipe# 3537
05 Jul 14
This original Tarla Dalal recipe can be viewed for free
Low Calorie Green Chutney 
by Tarla Dalal
Chutneys are a favourite accompaniment for snacks as well for main meals. This low calorie chutney uses roasted chana dal (daria) instead of fat laden ingredients like coconut and peanuts. Curds and lemon jucie have been used to retain the fresh green colour of this chutney. It can be stored refrige ....
Recipe# 2928
21 Jun 14
This original Tarla Dalal recipe can be viewed for free
Fig and Apricot Shake ( Pregnancy Recipe) by Tarla Dalal
Fig and Apricot Shake is best had early in the morning for breakfast as your body conserves more nutrients at this time of the day. Packed with iron, fibre, calcium, vitamin A, natural sugar and protein, these dry fruits will provide you with energy and will also satiate your hunger.
Recipe# 1714
17 Jun 14
This original Tarla Dalal recipe can be viewed for free
Mexican Bread Rolls by Tarla Dalal
Well, you would have tasted Mexican food in many forms such as tortillas and quesadillas. Here is a much simpler snack that nevertheless has an unmistakable Mexican touch to it. The Mexican Bread Rolls feature bread, deep-fried with a filling of sweet corn, capsicum and cheese bound with milk and fl ....
Recipe# 3262
17 Jun 14
This original Tarla Dalal recipe can be viewed for free
Olive Cream Cheese Dip by Tarla Dalal
No reviews
Olives are almost always served in Italy, a custom that comes down from Roman times. Pickled olives have been served as a snack or after a meal along with cheese for hundreds of years. A combination of truly authentic Italian flavours, cream cheese, perked up with olives and celery make this deligh ....
Recipe# 7443
11 Jun 14
This original Tarla Dalal recipe can be viewed for free
Fruit and Vegetable Salad with Apple Dressing by Tarla Dalal
This innovative melange of fruit and vegetables is generously laced with iron, which maintains normal blood circulation, helping to improve nerve impulses that might otherwise deteriorate as diabetes progresses.
Recipe# 5714
09 Jun 14
This original Tarla Dalal recipe can be viewed for free
Date and Sesame Puranpoli 
by Tarla Dalal
Sweet, delicious and nutritious too – that’s a rare combination, isn’t it? Well, it all features in the Date and Sesame Puranpoli, a traditional treat loaded with the goodness of calcium and iron from dates and sesame seeds. It wins over hearts with its nutty taste and rich aroma of til, and is so s ....
Recipe# 7591
04 Jun 14
This original Tarla Dalal recipe can be viewed for free
Crispy Rice Balls by Tarla Dalal
How can leftover rice and veggies be used to win your kids’ hearts? It might sound like a riddle to you, but it is possible as you will see from this recipe. Cooked rice and colourful vegetables are used to make a mildly spiced dough that is shaped into balls and deep-fried. This is a wonderful way ....
Recipe# 5223
04 Jun 14
This original Tarla Dalal recipe can be viewed for free
Cabbage and Paneer Sandwich 
by Tarla Dalal
Although both cabbage and paneer are bland ingredients, the hints of green chillies and coriander lace it with an enticing flavour, and the overall effect is rather pleasing to the palate.
Recipe# 1451
03 Jun 14
This original Tarla Dalal recipe can be viewed for free
Fruity Mango Juice by Tarla Dalal
No reviews
Mangoes are so closed entwined with the summer, nobody can go without them! While the fruit tastes great as it is, it also features in an unending array of recipes ranging from juices and ice-creams to subzis and desserts too. Here is a brilliant Fruity Mango Juice made with mango pulp and sugar, to ....
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