2005mk's Main Course
by 2005mk
258 recipes


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Recipe# 4372
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Zunka by Tarla Dalal
Zunka is ideal for these who love their food spicy. A Maharastrian speciality, this dish is generally served with Bhakri and onions but you may also enjoy it with rotis if you do not care for Bhakri.
Recipe# 4068
May 11, 2012 This original Tarla Dalal recipe can be viewed for free
Whole Wheat Vegetable Burger ( Fast Foods Made Healthy Recipe) by Tarla Dalal
No reviews
A perfect healthy fast food for lunch or a snack. Spicy cutlets made with nourishing burger wheat and vegetables and stuffed between whole wheat buns add more value to a low fat lunch already packed with nutrients like protein, calcium, iron and vitamin a.
Recipe# 4675
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Whole Wheat Salad Wrap by Tarla Dalal
No reviews
These whole-wheat salad wrap is rich in vitamin A, iron, vitamin C and fibre, making a wholesome, satiating breakfast, from left-over chapatis. This dish can be put together quickly, if the hummus has been prepared in advance and refrigerated.
Recipe# 2939
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Whole Wheat Methi Khakhras 
by Tarla Dalal
No reviews
These make an excellent substitute for biscuits. Whole wheat provides excellent fibre to relieve your digestive problems. Methi increases the iron and calcium content of the recipe. Have these for your early morning dry carbohydrate snack during the first trimester, as they will help keep nausea a ....
Recipe# 3525
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Whole Wheat Corn Flake Rolls 
by Tarla Dalal
No reviews
Extremely simple and nourishing - all the three ingredients i.e. corn flakes, whole wheat flour and wheat bran used in these rolls are rich in fibre and corn flakes also contribute to its iron content. Soft yet crunchy these delightful rolls are best if served warm as an accompaniment to your favour ....
Recipe# 5293
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Whole Masoor Dal by Tarla Dalal
Rich in protein and fibre, pulses like masoor can make a mouth-watering and heart-friendly side dish.
Recipe# 1824
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Walnut, Apple and Fig Pizza 
by Tarla Dalal
No reviews
A delicious dessert pizza made with a cinnamon crust, topped with juicy apples, figs and walnuts.
Recipe# 35066
June 07, 2011 This original Tarla Dalal recipe can be viewed for free
Vitamin Khichdi ( Protein Rich Recipe ) by Tarla Dalal
This dish is one meal but multi-nutrient! it is packed with vitamins and proteins that are found in abundance in tofu, moong sprouts and dalia. The veggies, masala and curd ensure that you have a delicious, and healthy meal.
Recipe# 1849
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Vegetable Pasta Dough by Tarla Dalal
No reviews
Recipe# 4137
May 25, 2012 This original Tarla Dalal recipe can be viewed for free
Vegetable Manchurian ( Easy Chinese Recipe ) by Tarla Dalal
This ever popular chinese dish is really easy to make. When you eat these deep fried vegetable balls in a soya sauce based gravy, do not let mundane things like the weighing scale bother you! just dig into these deep fried delights and enjoy!
Recipe# 4382
June 20, 2011 This original Tarla Dalal recipe can be viewed for free
Vegetable Kolhapuri ( Swadisht Subzian ) by Tarla Dalal
This popular spicy mixed vegetable kolhapuri preparation has many variations. I have chosen this recipe which is a semi- dry vegetable closest to the traditional one and uses a mixture of desiccated coconut along with other spices as the base for the gravy.
Recipe# 4375
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Vegetable Kalvan by Tarla Dalal
Kalvan is a Marathi word for a gravy-like dish. This spicy coconut based dish is a tongue tickling blend of flavours and is really easy to make.
Recipe# 4092
May 11, 2012 This original Tarla Dalal recipe can be viewed for free
Vegetable Burger ( Fast Foods Made Healthy Recipe) by Tarla Dalal
No reviews
An all time favourite snack, adored by kids and elders which is always looked at suspiciously due to the abundance of calories (433 per burger). But now you need not give up your favourite snack. Instead make it suit your purpose by minimizing the fat and calories coming from fatty ingredients like ....
Recipe# 3580
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Vegetable Biryani by Tarla Dalal
Low Cal Biryani... There could hardly be a better way to pamper your taste buds. Try this delicious biryani when you're longing for some tasty and spicy food. Cooked with minimal oil and aromatic spices, this vitamin A, iron and calcium enriched biryani is an all-in-one meal by itself.
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